My Diet Tracker is your completely FREE tool for tracking results of your diet and/or fitness program
and a network for discussing,
helping, and sharing results with others. Why join?
Results
speak for themselves!
One of our members won the 2006 Canadian Body for LIFE grand championship and won an Audi TT convertible! Tracker members in the USA won 5 out of 12 of the grand champion categories of the Body for LIFE competition for 2006. 15 other members placed in the top 10 of their categories!
One of our own members who
tracked their challenge online was a top
15 finalist for the 2005 Body-for-LIFE Challenge!
Several
past Body-for-LIFE champions have profiles and are regular
members of our support community! Get answers
from the pros and support from others like yourself!
Tracking
your progress and participating in the community
helps reinforce positive behavior and sticking
to the plan. A recent study from the University of North Carolina showed that people who communicated online with other dieters had better results than those who didn't, and that those who used an automated computer e-mail counselor also had significant results, averaging 8-10 lbs of weight lost over 6 months.
Figure
out problems before they start -- our meal and
activity tracking software will help you figure
out how much weight you should be losing and why
you may not be! Even figure out how many calories
you are consuming daily or how many you are burning
during your workouts!
Online
databases of over 12,000 foods by the US Department
of Agriculture and Glycemic Index for many foods.
Recipe database of Body for Life meals!
Active
support community with thousands of members and
thousands of inspiring profiles!
It's
FREE!
Most Recent Forums Threads Go to Forums Now - Body for Life Forums Archives
| Off-Topic: I said good bye to my best friend - "DON'T WAIT TILL IT'S TOO LATE" |
Oct 6, 08 |
| Teams: Team Long Haul Week Oct 5 to Oct 11 |
Oct 6, 08 |
| Support: What are you grateful for today, 10/6? |
Oct 6, 08 |
| Teams: RFL Monday |
Oct 6, 08 |
| Teams: **Shut Up & Lift** Monday |
Oct 6, 08 |
| Supplements: EAS- 100% whey protein----up in price! |
Oct 6, 08 |
| Teams: P90X Oct 6-10: “Health is the vital principle of bliss.... |
Oct 6, 08 |
| Competitions: Checklist for Competitions |
Oct 6, 08 |
| Teams: **::**::**GLAMAZONS MOVE IT MONDAY!**::**::** |
Oct 6, 08 |
| Teams: BAD-A$$ Challenge Me Monday |
Oct 6, 08 |
| Off-Topic: Discussion with friend – fake boobies or not? |
Oct 6, 08 |
| Teams: Monday Lettuce...YOLO! |
Oct 6, 08 |
| Off-Topic: History Lesson |
Oct 6, 08 |
| Teams: RED NOSE POSSE - WEEKLY THREAD - 5-11 OCTOBER |
Oct 6, 08 |
| Teams: BEKA's HOUSE OF PAIN MONDAY 10/06 |
Oct 6, 08 |
| Teams: Muscle Revolution 'Anyone seen Kermit?' Monday 10-06-08 |
Oct 6, 08 |
| Teams: R U READY BOD SQUAD? |
Oct 6, 08 |
| Teams: BIKINI BOOTCAMP!!!!!!! Monday |
Oct 6, 08 |
| Teams: ATP: FITNESS FANTASY MONDAY |
Oct 6, 08 |
| Competitions: I'm 14 days out! |
Oct 6, 08 |
| Beginner: Day 84 C1 down |
Oct 6, 08 |
| Teams: TEAM ASYLUM 10/06/08 «Nothing is Impossible» |
Oct 6, 08 |
| Teams: ******Flirty 30's, Manic Monday***** |
Oct 6, 08 |
| Teams: Holiday Hotties....Monday! Keep on Pushing! |
Oct 6, 08 |
| Support: Check out Kontra and Lori !! |
Oct 6, 08 |
| Teams: *:*:*:*:*:*:~~Making Muscles Monday Diva's and Dude's~~:*:*:*:*:*:* |
Oct 6, 08 |
| Teams: TKO ~~ TKO ~~ "MY GOALS" MONDAY ~~ TKO ~~ TKO |
Oct 6, 08 |
| Support: CHECK OUT MOMOFTWINGIRLZ~I'D HIIT THAT!! |
Oct 6, 08 |
| EFL: Chocolate Mousse Pie (kid tested, Mother approved) |
Oct 6, 08 |
| Off-Topic: WOW Barbara Guerra Inspiring Fitness Routine |
Oct 6, 08 |
|
IMPORTANT NEWS Contest WINNERS! Spring Individual Grand Prize: Bronwyn and PapaRock Honorable Mention: Ms.CardioQueen and AndyLG2008
Spring Team: Grand Prize: Team Asylum (Linda, Karla, Sho_mestate, Promise2me, Bluepulse, LivingRoomWarrior[Joc], JerseyGirl, Kelly, Hypertrophy (Jim), MikeyRosie000(Michelle), Telle, Linda, Kim, Sharon, Brent, Bubblz7, Deadyote1, Rod the Bod, Ana28 Honorable Mention: Quadralicious (Hurleyo, itsmytime, Amy!) Trackers Featured On BFL Site Congratulations to Irishmick, Linda, Scotian, Twinmom who are now featured on the 2008 Canadian Body for Life contest entry form! |