A Friend Is Like A Good Bra...
Hard to Find
Supportive
Comfortable
Always Lifts You Up
Never Lets You Down or Leaves You Hanging
And Is Always Close To Your Heart!
Share this with a friend...I DID!
Body for Life Forum Message by T~N~T (789 posts) at 11:49 AM
Ellimintaing a lot fo things such as dairy, bread, and pasta and yes zig zagging your calories is a great idea too. You can also try 2 cardio sessions 2 @ 30 min ea. per day for one week only. To throw your body for a loop.
If you are over training then you need to take a break from training stay on diet!!! though. Rest is important to an over trained person not a break from diet. Hahaaa the reason I stress this is because I dealt with a plateau for 3-4 months. It was awful. And when I took a break from training I don't know why I got the Einstein idea that the break also included from diet too. Duhhhh amazing how our magnificent brain works huh.
What it came down to for me was eliminating those 3 items from my diet and zig zagging of calories. Good luck. Plateau sucks big time. Just keep working through it.
T
Body for Life Forum Message by GET*HER*DONE (2736 posts) at 09:48 PM
I love Lo'reals subline
Body for Life Forum Message by amkazen (143 posts) at 10:54 PM
I wakeboard, or I should really say, I attempt to wakeboard. I am really looking forward to this coming summer to try it again with my "new" BFL legs!!
Body for Life Forum Message by On~my~way (283 posts) at 07:07 AM
Thanks everyone!
Body for Life Forum Message by Muscle Head (1 posts) at 08:29 AM
This is very safe and effective. A little pricey, but not as expensive as an injury.
http://www.adfit.com/mantaray/index.asp
Body for Life Forum Message by chuckdiesel99 (724 posts) at 08:52 AM
I think he could even lift more weight if he keeps it off his neck. Its more comfortable and when done properly, it shouldnt hurt.
Tell him about the lifting more comment. That should get him to change his ways. :)
Body for Life Forum Message by amkazen (143 posts) at 10:51 PM
maybe this is my problem when doing "good mornings". Thanks for the tips on how to hold the bar!
Body for Life Forum Message by Agent 69 (241 posts) at 03:41 PM
and kick my butt.
I just had a piece of "Red Velvet Cake"
Body for Life Forum Message by J Parker (50 posts) at 03:44 PM
Where in GA?
Body for Life Forum Message by Agent 69 (241 posts) at 03:50 PM
Griffin
40 miles south of Atlanta
Body for Life Forum Message by Shoe (24 posts) at 03:58 PM
Can I come just for the cake and skip the butt-kicking? :)
Body for Life Forum Message by Agent 69 (241 posts) at 04:06 PM
please, if you eat the cake, then I CAN'T
Body for Life Forum Message by The Crow (2 posts) at 11:49 PM
Body for Life Forum Message by The Crow (2 posts) at 11:50 PM
oppps.. empty post.
When you are done kicking her butt, I just had half a slice of pumpkin cheesecake.
(And I have several more slices in the fridge to tempt me, sigh)
Body for Life Forum Message by chuckdiesel99 (724 posts) at 08:01 PM
Hi, I would like to introduce a different type of high intensity cardio workout. I know cardio routines can get boring and sometimes you need to change things up to keep it interesting.
This program is called Max-OT cardio. Its very intense and lasts 16min. Here is a link to the article explaining all about it. Try it out and let me know what you think.
Body for Life Forum Message by chuckdiesel99 (724 posts) at 08:05 PM
I wish the edit function fixed the thread titles like it should :) You know what I mean.
Body for Life Forum Message by Phoenix (52 posts) at 05:37 AM
Ursula we say coke, or otherwise soft drinks.
Ash, can you tell me more about what mormons belief like do you have traditions or certains foods that you don't eat. I know the term but that's all. Very interesting indeed.
Thanks guys, i find this very interesting
Body for Life Forum Message by Jen in Maine (30 posts) at 08:24 PM
I don't know, Flower, because I think I'm from that era too! My dad liked C.S. Lewis and he read the books to us as kids.
A good site for non-biased ratings/movie information is www.kidsinmind.com...but since they sort of describe the movie without telling you too much of the story they sometimes make it sound worse than it is. Still - a very helpful site considering today's system of movie ratings.
Let me know if you and your nine yr. old like the movie! Since you've never even heard of it, it would be neat to hear your impression.
Body for Life Forum Message by raygeo (326 posts) at 11:34 AM
DONE DONE DONE...I'm back thanks for the hugs and words of support..I missed all of you and obviously...lots of commotion. DAMN!!!
Body for Life Forum Message by Agent 69 (241 posts) at 11:35 AM
yep, you missed it
thank your lucky stars
glad your back on board, look forward to hearing what goes on
Body for Life Forum Message by goingforbuff (1450 posts) at 11:57 AM
Congrats, Ray!
Nancy
Body for Life Forum Message by havlow (133 posts) at 12:05 PM
Glad you've acheived another one of your goals Ray. Hope that you keep on keeping on.
Body for Life Forum Message by Mellie (415 posts) at 12:51 PM
I put my 10 week pics up along with a pic of me kissing ray, making me an official memeber now :)
Body for Life Forum Message by Mellie (415 posts) at 01:01 PM
I added the pic of Amkazen and Raygeo to my front 2 week pic
Body for Life Forum Message by amkazen (143 posts) at 01:14 PM
Hey, I took a nice pic!! Must have been the photographer. You even made Ray look good! :):)
Body for Life Forum Message by Mellie (415 posts) at 01:20 PM
Thanks but I think Ray looks good without any help from me! You did take a great pic - good job! The one of you guys is awesome too!!!! Such handsome men...what a lucky girl I was to have lunch with both of you!
Body for Life Forum Message by Thisisit! AKA BubbleButt (325 posts) at 07:34 AM
Could someone explain the theory of bulking to me?
Body for Life Forum Message by Thisisit! AKA BubbleButt (325 posts) at 07:38 AM
This is a great quote from the first guy Leogirl mentioned -- Always take time to thank God for making you healthy enough to train. Never quit.
Body for Life Forum Message by nutz (110 posts) at 07:41 AM
ChuckD
Isn't that Lee Priest? I've seen similar pics of him and could hardly believe it. We'd look at that and think, "man that dude's outta shape." Incredible.
Now that's living the good life! Pig out for a few months and then get ripped for the summer. And get paid for doing it!
Body for Life Forum Message by nutz (110 posts) at 07:46 AM
Bulking theory, as I understand it is a period of time when your workouts are designed to totally destroy your muscles, forcing them to grow. Typical bulking workouts consist of using very heavy weights (80% max), low reps, and long rest periods between sets. Many go to failure on each set and beyond failure via forced reps or other shocking principle.
The diet needed to support muscle growth typically consists of very high calories with 50% or more coming from carbs and lots of protein. As you can see from the pic Chuck provided, fat gain is not a big concern.
Bulking periods are followed by cutting periods.
Body for Life Forum Message by Thisisit! AKA BubbleButt (325 posts) at 08:16 AM
gotcha!
Body for Life Forum Message by chuckdiesel99 (724 posts) at 08:20 AM
nutz, yeah that is Lee Priest. Im trying to bulk up myself but Im following a more "clean" bulking strategy. Im not eating everything in sight, just more clean foods. Im trying to gain around 1lb a week with minimal fat gain.
Body for Life Forum Message by Persephone (352 posts) at 04:33 AM
Amkazen--
That's pretty amazing. I have a big family and I think I'm related to half of Port Huron! I now live in London England but I always like to hear what's hapening in PH. Thanks for tellng me.
Body for Life Forum Message by Flower (2007 posts) at 04:58 AM
amkazen - that is a flippin amazing story!!!!! Wow!!!
When I saw the title of this thread I already knew what my "gift" would be. There's no way I'm posting it here - it is so unimportant. For me, this thread belongs to you and your story!
Truly, I don't know of any greater gift.
Tracey
Body for Life Forum Message by Dana D (465 posts) at 09:16 AM
This post is a great way to start my morning..Thank you amkazen for sharing your amazing story!!
Besides my Son and my Baby Rocky (my Min Pin), my most cherished gift was a necklace from my Sister. It was a beautiful gold "Portuguese Princess" Charm.
She had ordered it for me for Christmas, but it didnt arrive in time for her visit home to CA. She kept telling me she had it for me, but like so many of us,-day to day schedules got in the way of her ever mailing it to me.
Eight months later, my Sis was murdered & robbed in her apt. The punks took everything EXCEPT my necklace..unbeleievably it was left on top of her dresser and the police recovered it!
Once it was in my hands-I never took that necklace off!! It was more than just a necklace-it made me feel like I had a lil bit of Jen w/me every time I looked at it.
After wearing it for 12 years straight,Unfortunately the chain broke during my drive/move to AZ. Not wanting to lose it-I put it in the glove box until I could find a jeweler in my new city. Before I could get it fixed my truck was stolen, and now my Precious necklace is floating somewhere around in Mexico.
Im still heartbroken over it, but I have the memories, and might even get myself another one if I ever find one like it.
Body for Life Forum Message by twinmom (288 posts) at 09:52 AM
I too have to say that my twin girls, Kendel and Alexandra, are my cherished gifts. They were born happy and healthy on Dec. 5th, 2001 and have been the light of my life since. I also am so thankful for my wonderful husband Andrew who support me in every way adn helps to take care of our little girls.
Body for Life Forum Message by Kathcandu (171 posts) at 11:34 AM
Well, we are actually kinda chilly willy today - 63. I know, I know...but chilly to us.
Yesterday was 72. We have ranged in the 60's and 70's during the day, and the 40's and 50's at night. One night we did get down to freezing.
When are you coming? We are going to have a nice weekend (70's) and a cooler (mid 60's) next week. Although, we will be getting some showers starting this weekend through the holiday....so they say.
Hope you have a great time here!
Body for Life Forum Message by Ngo Excuses (56 posts) at 12:27 PM
Thanks to everyone for the info..
Kathcandu:
We are arriving on 12/21 & leaving 12/28...
Is it too cold for shorts for the kids during the day?
Denise
Body for Life Forum Message by Flower (2007 posts) at 03:33 AM
You raised some good points. Since the pm in question has been deleted I can only go by my vague memory. First it was not harassing it was actually more complimentary than anything at least thats how I assumed the recipient would take it, second it was not amodellawyer. I'm trying to to chose my words carefully here; they way I interpreted it was the recipient was using the pm as fuel as if to say - I'm okay, see what so & so wrote about me. This is just my memory of it, it wasn't there for long. It all seems to have blown over and if I'm wrong or my interpretation is I apologize - it was only the way I saw it.
Tracey
Body for Life Forum Message by LEC (4 posts) at 04:56 AM
Body for Life Forum Message by LEC (4 posts) at 04:58 AM
Too much time can be spent in chat rooms, on blogs, and on the net itself. Sometimes I think if one had a life he/she would not need so much of an internet life.
Happy Lifting!
Body for Life Forum Message by Thisisit! AKA BubbleButt (325 posts) at 07:31 AM
My 2 cents... "appropriate" may be in the eye of the beholder... but really to me, the question is what is the intent of this site... are the risque posts keeping with that intent and promoting the positive efforts (in both ot and regular threads) that are the basis of this site? If there are as many as there appear that object to the risque threads, then is the request to take it to a different venue (pm's or emails) out of line? I certainly don't think mudslinging has to be involved... I think we all just need to keep the bottom line in focus.. that the webmaster created something very positive and supportive here and we need to try to maintain that.
Body for Life Forum Message by Agent 69 (241 posts) at 07:48 AM
amkazen.......I appreciate you !!
as for the PM's asking for nudie pictures; I have received them for the last several weeks, by different people, amodellawyer did not make one request for them.
The people who have requested them of me, I have gotten the NO aspect across in a deserving manner.
As you can see I make ALOT of posts to this site in the average day, as this is my means of staying with the program, staying motivated, thank god I have a job that currently allows me to do that.....as this will not always be the case.
And for those that have USED the magnifying glass to see what my posts are, they have remained the same in the past months, about 70/30 (70% being motivational, etc. comments and 30% being fun posts).
I feel that in addition to the motivation we give (and get) here we need to have fun as well.....and depends on a persons individual perspective.
Body for Life Forum Message by michiganmike (163 posts) at 08:05 AM
Having fun can be done on personal email, too, unless you're worried about the mail being seen by spouse or employer--in which case it might be a bit more than just having fun? I guess that is the big stumper for me. It's easy with a screen name and in the spur of the moment to say things on a board that we'd never do in "real life" because we'd be worried about what others might think. And, if that's the case, if it's something off color enough to cause that concern, then perhaps it's simply not worth putting on the boards at all. I'm not trying to be a censor, as obviously I have no power or need to do anything here, but I'm just commenting on some of the things I've read here and that I have seen on some of the other threads after the big "blowup." I've seen it written that all others have to do is "not read it." But, until the titles of the threads read soemthing like, "warning, nasty, adulterous sex talk going on here" then I don't see how people would really know.
Body for Life Forum Message by Agent 69 (241 posts) at 08:25 AM
point taken Mike
but, threads titled as such; Penis Thread, Vagina, Sex, BFL girls gone Wild, Warning; Naked Women, etc., etc.,
well, that's a no brainer, atleast it is for me, and if I chose to open it then I get what I deserve and I should take offense to anything written there.
Ofcourse if the thread has a subject title not to be interpreted as such....then the reader finds offending material, there is certainly a problem.
just my opinion, but this is an adult forum and the threads created should be looked upon as such
Body for Life Forum Message by Agent 69 (241 posts) at 08:26 AM
sorry, that should read "then I get what I deserve and SHOULDN'T take offense to anything written there.
Body for Life Forum Message by ShineyHiney (325 posts) at 08:48 AM
Oh my goodness what has happened now? I will be completely honest with you, I have had more fun with Mel, gymbeamin,amkazen,Raygeo,etc. I get a kick out of reading their post and yes I have joined in a couple of times. If you do not agree with a post, or poster, ignore them. I think there is a button on here for that.
I have not looked at it as being bad, I just saw it as adults having fun with each other. Yes, there was a post on here the other day about topless photos, and I made a comment. It was a joke. I would never send a topless photo of myself to anyone. It does not hurt to joke around. In my opinion, that's one of the things that is wrong with the world today everything must be serious. People can not joke around anymore. Males can't be friends with females or vice versa, because people think your having an affair. I'm just getting to the point where I don't care what people think about me, as long as I can look in the mirror and know that I'm living my life the way I should that's all that should matter.
Body for Life Forum Message by Agent 69 (241 posts) at 08:56 AM
one more addition ShineyHiney
if we were all the same, had the same views or opinions, the world would be a very unappealing place.
Body for Life Forum Message by Moggie (578 posts) at 10:16 AM
Since I opened this can of worms, I feel like I have to comment on this.
Firstly, your post is very well thought out and well written. I appreciate the time and thought that you put into it.
In my opinion, first and foremost, this is a fitness forum. Anyone should be able to come in here to give or receive support. I was thinking the other night about the thread where it appeared that you all were trying to hook up with each other. How do you think that read to a first time user to the site? What conversation do you think would have ensued if a husband had come on here just to see what his wife's BFL was all about? I just don't believe that those kinds of topics belong in this forum. A lot of people use blogs, yahoo, aol etc to talk about the other stuff that entertains us. It's our own space and we can put whatever we want into it. This forum is like being out in public.
Everyone has different tolerances to what they view as crossing the line. For some it's foul language, for others it's using %^%*^$ in place of foul language, and for others it's using the Lord's name in vain. I think we all need to be a bit more sensitive to how other people feel. (I apologize if my use of the F word in my "crossing the line" post offended anyone. I have had time to cool down and think about things)
The standard reply seems to be, if you don't like what you are reading, then click it closed or put the person on ignore. Usually by the time I have realized I don't like what I am reading, I've already read too far and I'm irritated. As for putting people on ignore...I don't think I should have to do that. Agent 69 is an experienced BFL'er and has some great words and advice to offer. I don't want to miss out on that by putting her on ignore.
When it comes to PM's I believe they should be PRIVATE regardless of what they say. If there is something harrassing or bad in the PM, it should be taken to the Webmaster for him to deal with in private.
I read through the Code of Conduct for Tracker and a few things popped out at me.
"RULES OF CONDUCT
These forums are for discussing fitness and information associated with fitness.
Personal attacks are prohibited. This specifically means any text/post that is blatantly attacking another person on or off the forum, especially in a personal way. (I acknowledge that I broke this one in my "crossing the line" post. I should have handled it better but my red hair prevailed. I apologize for handling it the way I did)
Trolling is prohibited. Trolling is whenever someone is clearly, deliberately posting in a manner for the purpose of angering and/or insulting the other participants of the board. Trolling DOES NOT encourage further discussion in the long run, it only encourages personal attacks (if left unchecked).
Private Messages received on these Forums are to be considered private and are not to be posted publicly unless the sender of the private message agrees.
Posting of pornography, racist or otherwise discriminating remarks, threats to cause physical or mental harm, extreme offensive language, material that breaks any law or otherwise totally unacceptable posts or links to pages that contain the aforementioned material may result in an immediate ban from the Forums.
Off Topic (OT) are not prohibited, but should be posted within reason. There are some topics that are not appropriate for the forums."
Since this forum doesn't have moderators, I guess we have to sort through and interpret ourselves just what the Webmaster had in mind when he wrote the Code of Conduct.
Body for Life Forum Message by michiganmike (163 posts) at 10:22 AM
That's an interesting point, Agent 69. Human nature essentially invalidates it though. People tend to seek out their own kind, because they find unappealing the different folks. That's because most people don't really like those who are different than they are. And,half of the time in this world is spent by folks trying to convince others to do life just like they do, or to go away and leave them alone if they don't. Rodney King, the coke head derelict from L.A., probably said one thing in his life that made any sense, "Can't we all just get along?" Unfortunately, as some these threads bear out, the answer seems to be, "No, we can't!" God bless, everyone, and have a Merry Christmas--it's the most beautiful time of the year!
Body for Life Forum Message by Agent 69 (241 posts) at 10:41 AM
Moggie, first let me say "I understand", I'm Irish (by birth and by nature) so I know what it feels like to loose all rational and say exactly what your thinking at a given moment.
The person who posted the PM to this board earlier in the week had that same feeling of "lost control" ...... she felt that the person had attacked her in public on the board and then turned around and sent her an "oh, so sorry" PM
and the posting came from total frustration.........everyone here needs to understand that.
OT threads are exactly that ; Off Topic and they should be opened at your own accord, and if you read something you find to be offensive, being an off topic thread should have been enough of a "warning" to you, along with whatever the Subject was.
I feel that we could all handle given situations in a better manner; what's done is done, you can't go back.
However, if I CHOSE (and chose is the operative word here) to post something another MAY find offensive I may as well stop posting right here and right now........this is not a forum where we should have to define each word, each meaning, each conotation to every post we make.
Next........
Body for Life Forum Message by crone (330 posts) at 10:51 AM
I see it this way, no two people are going to have exactly the same opinion about anything and everyone needs to respect each others opinions. That's how people learn. Everyone has to be willing to have an open mind and you just might be able to learn. You CAN learn others mistakes not just your own mistakes.
Body for Life Forum Message by Moggie (578 posts) at 11:01 AM
I don't use the boards by going through the various forums. I open it up on the page that shows the most recent threads that have been replied to. No one puts OT in their thread titles. But that is beside the point. We could go round and round on what is considered to be an appropriate topic for this board and will most likely never come to an agreement because we are different people with different backgrounds and experiences.
I can't believe that other forums that have moderators have topics like some of the ones that I have seen on here. I stand by my belief that some topics just don't belong on these boards.
It's a FITNESS forum. There are loads of other places that people can go to to tackle the more risque topics in life.
Body for Life Forum Message by Agent 69 (241 posts) at 11:04 AM
your right.....we'll never agree
oh well
Body for Life Forum Message by Moggie (578 posts) at 11:05 AM
Anyway, I'm done with this whole discussion *you can all breathe a sigh of relief now* :P
There is no solution. It's up to people to self-moderate or for the Webmaster to step in.
Have a Merry Christmas everyone :)
Body for Life Forum Message by Agent 69 (241 posts) at 11:13 AM
Moggie, you sound like you think
we don't want you here
not the case; eveyone has good idea's, motivational aspects to pass on, etc.
discussion is good......it's how you keep from letting things build up & build up until someone goes into spontaneous combustion mode
here ya go: if I EVER post something you don't agree with or like, PM me, consider it an invitation
Body for Life Forum Message by chuckdiesel99 (724 posts) at 11:22 AM
I wanna go into spontaneous combustion mode. That sounds *in best Paris Hilton vice* HOT.
Body for Life Forum Message by Moggie (578 posts) at 11:27 AM
Agent...it's funny you say that. I truly am not afraid of a good discussion. Just now, while I was in the shower I was thinking, I should just tell Agent to give me a call and we can discuss this til we are blue in the face. I still don't think we would agree :) And in my view, it's ok to agree to disagree.
Fair enough, if I take offense at one or your posts, I will PM you. The same offer stands for you too.
Great idea, thanks!
Body for Life Forum Message by raygeo (326 posts) at 11:30 AM
Is this a good time to announce that I've graduated the USAF NCO Academy and I'm back? Hmmmmm....:)
Body for Life Forum Message by Agent 69 (241 posts) at 11:31 AM
no problem at all
I enjoy a discussion that makes me turn blue in the face
you only have to worry when I turn RED in the face
Chuckie------spontaneous combustion mode is UGULY
Body for Life Forum Message by crone (330 posts) at 11:32 AM
welcome back & Congrats. I've been missing you around here.
Body for Life Forum Message by Jennifer (35 posts) at 11:46 AM
See what happens when you go away, raygeo? CONGRATS!!!!
Body for Life Forum Message by havlow (133 posts) at 12:00 PM
Well I think overall it's good that we are all using this thread as a sounding board for cooler heads and an open discussion. I think what most people need to realize is that it's not free speech, having a good time or a lifestyle that most of us are concerned about, it's more about what is appropriate to post on the tracker and the spirit of why the site was created. Yes it is an adult site, but I believe that once we create off topic posts that flood a site with topics away from what it's intended for we lost sight of the original intent. It's like getting on a bible study forum and flooding it with messages about sex, drugs and rock and roll. Yes it may be in an off topic forum and yes people do have the option to look at something else, but the point is that it really does start to change the look and feel of the board.
I have spoken to a few of the self removed members in the past and the number one thing that drove them from this site was the fact that they felt that the off topic posts were getting all of the attention and when they asked for support none was to be found. They found the site to be of no value as they weren't getting the support they needed. Now in fairness maybe they had posted a support topic that had been beaten to death in pasts threads, or maybe there were too many support topics that day and they were lost in the mix. Many things could also have contributed to their being ignored. However, it was clear that they felt that those sex flavored OT threads always being the top 2-3 threads in the new messages screen or the homepage certainly weren't helping things.
People are mentioning that it's your choice as to whether or not you should read those topics and threads and yes you're absolutely right. However, we don't have a choice when they keep showing up in the new messages or the home page whenever we log on. I think that's a point we all need to take to heart. And I don't think this site is an Adult site in the manner that it's being bandied about with. Health and fitness is a family concern for all ages. I want this site to be something that anyone can look at it over my shoulder at work, home or around family and friends and not feel like I need to cover their eyes. I have a blog, personal email and Instant Messenger for stuff that is off topic and might offend a large audience. You make your own choices with your topics but please understand that when you're posting to a large audience on a fitness related forum that your choices should be more appropriate to the topic or you wind up with flare ups like the ones we've been having in the past.
Now all of that being said I will say that everyone that is on this thread I have seen showing support in the other parts of the tracker and I think that's awesome. I've received supporting advice from many of you before and although in many cases we may agree to disagree in a lot of areas concerning religion, politics and sex we all understand that we are here for BFL or getting our bodies back into the best shape they can be. Additionally if any of you feel the need to PM me with anything my door is always open.
Body for Life Forum Message by havlow (133 posts) at 12:01 PM
And congrats to you Raygeo on your graduation!!
Body for Life Forum Message by Jennifer (35 posts) at 12:04 PM
Excellent points, Havlow! THANKS!
Body for Life Forum Message by Persephone (352 posts) at 12:08 PM
Thanks Havlow!! Super well written!!
Body for Life Forum Message by Mellie (415 posts) at 12:52 PM
Thanks amkazen :)
Body for Life Forum Message by amkazen (143 posts) at 01:31 PM
It is nice to see all of us discussing this nicely. I was a little concerned it might blow up again. thanks. agent69 and michiganmike, it is funny how this world works. I guess we just do not want the differences to be TOO different from ourselves. moggie and agent69, you two would get along great in person, having some beers or whatever and agreeing to disagree! Some of my best friends have been like this: we laughed and joked but never could agree on certain things but we still had a great time together.
I hope to meet some of you in Denver at the Expo in January, and if not there, on the cruise in June!!
You are welcome mellie.
Body for Life Forum Message by ShineyHiney (325 posts) at 06:08 PM
Welcome back Ray, you were missed tremendously on this board. Now we can PM you with our ideas of you and the Myoplex box. By the way, where is kmachate?
Body for Life Forum Message by iceskater (273 posts) at 09:06 PM
I have to throw in my two cents, in regards to amodellawyer and others "hooking up". It has been stated that they were not really serious. But I don't think how serious they were is really the issue here. I mean, it's none of my business if they want to meet and do whatever behind closed doors or send private messages, just don't do it in front of me or my friends. I think that is only fair. The whole issue I had was that everytime I was logging on to the home page, where it lists the most recent posts, there was always a title that was sex related. I was just as offended by the titles as I was with the content and not for my own sake but for others that I refer to this site.
This is supposed to be a site for health and fitness. If I wanted to discuss sex all the time, then I would go to a site catered to just that. If I want mainly fitness, I would like to think that this would be a safe place to visit. And I don't think this site caters to only adults. I bet it would be safe to say that this site is also a place where teenagers frequent. Havlow said it quite well, and I concur, this is a place for family, not just adults.
So that's my opinion anyway. I just had to vent and I really hope this issue really does die soon.
Body for Life Forum Message by Jennifer A (298 posts) at 09:26 PM
Thank you Havlow and Iceskater. I appreciate your comments and agree.
In addition to what you both so succinctly said, I log on from work at times, and it is just not cool to view/ read posts like that.
I just think it would be a good rule of thumb for THIS site, to think - would I want my child looking at this? My company?
Body for Life Forum Message by iceskater (273 posts) at 09:55 PM
Exactly Jennifer - I was wanting to show this site to my teenage daughter but then I had second thoughts. Maybe I still will if everyone does me a favor and promises to "be good". LOL :)
Body for Life Forum Message by dreambig (67 posts) at 02:34 AM
Trans-Siberian Orchestra's "Wizard in Winter" (from The Lost Christmas Eve
album).
Body for Life Forum Message by guitargoddess (132 posts) at 04:26 AM
The house was in Ohio, He took it down after there was an accident infront of his house due to traffic and distractions.. I still think its a cool display, there is also a video of the same house played to Barbra Striesands (sp) Jingle bells song. I like the TSO song better. There's an article about it online.
Body for Life Forum Message by tinkerbell (308 posts) at 07:13 AM
We live about 10 minutes from this house. My son (he's 11) was bugging us to check it out but we couldn't get there before he stopped playing it. There was an accident from all the traffic and the police could'nt get in to take a report. The house is on a cul-de-sac and it's hard to get in and out. At least there is a video so everyone can enjoy it. I heard he may turn it on again, but not tell anyone, maybe we'll sneak up there this weekend.
Body for Life Forum Message by Agent 69 (241 posts) at 07:49 AM
I wish I had speakers on my computer
thanks for that !!
Body for Life Forum Message by Agent 69 (241 posts) at 08:21 AM
"Let's Roll"
by Lisa Beamer
I bought it off e-bay for 5.00
but it's well worth the cover price
it's a very inspirational read
Body for Life Forum Message by Agent 69 (241 posts) at 09:14 AM
okay, should I take this as a no one gives a crap what I've read response
as it's about to fall off the board
Body for Life Forum Message by chuckdiesel99 (724 posts) at 09:17 AM
Sorry but Ive never heard of it. What's it about?
Body for Life Forum Message by Agent 69 (241 posts) at 09:27 AM
OMG.......9/11 the plan that went down in Penn., the group of men and woman that tried to take the plan back from the terrorists......you had to have heard about all of that.
Anyway, Lisa Beamer is the wife of Scott Beamer....one of the men on the plan that headed the attempted take over of the terrorist.
The didn't re-gain control of the plane, it crashed in a field in Penn., but the plane had been on a direct corse for Washington DC.....everyone on the plane perished.
as I said, very inspirational book, everyone should read it.
Body for Life Forum Message by Kerry (926 posts) at 10:13 AM
Haven't read it, but probably would if I had the opportunity. I can't imagine the choice those folks were faced with, and the decision they made.
I beleive they were among the true heros of that day.
Kerry
Body for Life Forum Message by Agent 69 (241 posts) at 10:46 AM
from what I have read (I have about 60 pages left), they KNEW the plan was headed for Washington, they knew about the Twin Towers....they knew what the terrorist were planning, and they were determined to take the plane back over
they didn't know the plane would crash....from what I have read these men and women were all spiritual people and they knew what had to be done under the circumstance they were in
so they did what neede to be done
It's truly a very moving story and Lisa Beamer is one of the strongest women I have ever read about.
Body for Life Forum Message by kmachate (627 posts) at 10:06 AM
You scared off Dustin, and probably Hillary, too.
Nice work, people.
Body for Life Forum Message by Kerry (926 posts) at 10:11 AM
What makes you think they are scared off? Were you talking with them?
Kerry
Body for Life Forum Message by Agent 69 (241 posts) at 10:13 AM
guys-----PALEASE
Body for Life Forum Message by willowgerl (203 posts) at 10:16 AM
Er. Okay.
I really don't get the whole panty twistage thing some people get themselves into when their buds seemingly take a break or find another place to go. Is there something I'm missing here?
I've been a member of numerous boards and have seen people come and go, sometimes good friends get fed up and either take a break or take up residence elsewhere. Or they're just busy with other things and haven't felt the need to inform the board of it. But I have never, for the life of me, felt an impetus to create thread to guilt-trip anyone re: 'making' my friends leave.
I just don't get it.
Body for Life Forum Message by nutz (110 posts) at 10:21 AM
maybe they're busy. it is the holiday season, afterall.
Body for Life Forum Message by chuckdiesel99 (724 posts) at 10:25 AM
Maybe amodellawyer scared off Hillary (his girlfriend) when he posted something about getting a topless bfl calander together...just a thought.
Body for Life Forum Message by Agent 69 (241 posts) at 10:50 AM
alrighty, chucky
my main man------
QUIT
Body for Life Forum Message by crone (330 posts) at 10:53 AM
Well I have nothing but time since I'm on vacation and I refuse to step out in this crappy Cleveland weather.
Body for Life Forum Message by chuckdiesel99 (724 posts) at 10:57 AM
Agent 69 said:
alrighty, chucky
my main man------
QUIT
But he started it! LOL
Body for Life Forum Message by Agent 69 (241 posts) at 10:59 AM
DO YOU WANT ME TO FINISH IT ???
now, go sit down
Body for Life Forum Message by Agent 69 (241 posts) at 10:59 AM
breathe deeply
count to 5 (in spanish)
Body for Life Forum Message by Agent 69 (241 posts) at 11:00 AM
watch it Chuck
this could be considered
OMG......us taking over the thread
OHHHHHHHH NOOOOOOOO
Body for Life Forum Message by crone (330 posts) at 11:01 AM
Both of you go to your room. (HAHAHAHA)
Body for Life Forum Message by Agent 69 (241 posts) at 11:04 AM
same room
??????????
Body for Life Forum Message by crone (330 posts) at 11:07 AM
I don't THINK so. I'm afraid what may happen.
Body for Life Forum Message by Agent 69 (241 posts) at 11:15 AM
OH, I'm offended
NOTTTTTT
Crone, I just love you girl
Body for Life Forum Message by Flower (2007 posts) at 12:32 PM
Who is Dustin & Hillary?
Body for Life Forum Message by amkazen (143 posts) at 01:46 PM
this is fun.....2 people may have left in frustration, or maybe not have left, a person is upset about that, 2 others took over this thread, 1 we discovered can count to 5 in spanish, and who knows, maybe cuss too, so don't get her mad, we discovered a mom among us who wants to send the kids to their rooms, and then one who does not even know who the missing folks are.....we come full circle..were they ever here??? Did they ever exist??
yes, they did, and they will probably return at some point. Remember, I had to stop posting a few days ago because I got busy and could not post........
Body for Life Forum Message by Agent 69 (241 posts) at 01:50 PM
amkazen, I can always count on you to put things into perspective
OR totally confuse the hell outta everybody......I'm not sure which catagory that falls into
Body for Life Forum Message by amkazen (143 posts) at 02:12 PM
LOL
Body for Life Forum Message by Flower (2007 posts) at 02:57 PM
not to be a bug - who is Dustin & Hillary?
Body for Life Forum Message by Can'tStopMe (422 posts) at 03:01 PM
Flower...Dustin and Hillary are Scott and Suzie's neighbors.
Duh.
Body for Life Forum Message by Agent 69 (241 posts) at 03:10 PM
you people crack me up
Body for Life Forum Message by Mellie (415 posts) at 03:13 PM
LOL, cantstopme...that was hysterical!
Body for Life Forum Message by Karla (430 posts) at 03:16 PM
I *think* Dustin is AmodelLawyer. Maybe Hillary was his wife or girlfriend? I don't know her screen name though.
Body for Life Forum Message by Mellie (415 posts) at 03:19 PM
It doesn't matter
Body for Life Forum Message by Flower (2007 posts) at 03:20 PM
duh - who is Scott & Suzie?
Body for Life Forum Message by amkazen (143 posts) at 03:24 PM
Scott & Suzie are Jim & Shelley's neighbors
Body for Life Forum Message by Agent 69 (241 posts) at 03:25 PM
yeah, that's the questions on the table
Scott & Suzie......are.........
Body for Life Forum Message by J Parker (50 posts) at 03:40 PM
Maybe Dustin & Hillary are together and too busy to visit tracker right now.
Body for Life Forum Message by Agent 69 (241 posts) at 03:54 PM
oooooowwwwwww
Body for Life Forum Message by kmachate (627 posts) at 09:53 PM
They're probably fucking like bunnies.
And I did hear from Hillary, not that anyone gives a rats ass.
Body for Life Forum Message by ShineyHiney (325 posts) at 10:12 PM
kmachate, you better watch out, there will be a thread about you later. Not that you care, right. Don't blame you myself.
Body for Life Forum Message by amkazen (143 posts) at 10:17 PM
How is Hillary? How is Dustin? What did she have to say about not posting here lately?
Body for Life Forum Message by michaeld925 (25 posts) at 11:39 AM
Body for Life Forum Message by Agent 69 (241 posts) at 11:40 AM
THIS IS MUCH BETTER THAN THE DREARY OLD BIRDS AND BEES.
> >
> >
> >
> > A little boy goes to his father and asks "Daddy, how was I born?"
> > The father answers: "Well, son, I guess one day you will need to find
> > out anyway!
> >
> > Your Mom and I first got together in a chat room on Yahoo. Then I set
> > up a date via e-mail with your Mom and we met at a cyber-cafe. We
> > sneaked into a secluded room, where your mother agreed to do a
> > download from my hard drive.
> >
> > As soon as I was ready to upload, we discovered that neither one of us
> > had used a firewall, and since it was too late to hit the delete
> > button, nine months later a blessed little Pop-Up appeared and said:
> >
> > You've Got Male!"
okay, maybe we need to be more careful
I couldn't resist; in light of the happenings earlier this week
for those of you who can't find the humor in this.......get a grip
Body for Life Forum Message by chuckdiesel99 (724 posts) at 11:49 AM
lol
Body for Life Forum Message by Rod has changed his Bod (433 posts) at 12:16 PM
I dont get it.
Body for Life Forum Message by Rod has changed his Bod (433 posts) at 12:17 PM
Just kidding. I like it.
Rod
Body for Life Forum Message by nutz (110 posts) at 12:35 PM
I hope they had virus protection!
Body for Life Forum Message by TreeStand (75 posts) at 01:18 PM
bada bing...
Body for Life Forum Message by chuckdiesel99 (724 posts) at 01:23 PM
I hope she has a good motherboard. Might have to stick some more RAM in there for good measure.
Body for Life Forum Message by J Parker (50 posts) at 01:29 PM
Now that is funny!
Body for Life Forum Message by KatieFeld-mom (89 posts) at 01:31 PM
Too cute! Thanks for posting!
Body for Life Forum Message by Agent 69 (241 posts) at 01:44 PM
love the RAM comment (you knew I would)
and the virus protection, ya'll are a riot
Body for Life Forum Message by Mellie (415 posts) at 03:02 PM
That was stupid....lol! Im laughing now though just for saying so! Damn, how many times a day I totally crack myself up! Sorry little lady, I have a bad habit of being honest!
Body for Life Forum Message by Agent 69 (241 posts) at 03:07 PM
you can be honest ...... with me
it's the other people you might need to tip-toe around :)
Body for Life Forum Message by Agent 69 (241 posts) at 03:07 PM
AND IT WAS NOT STUPID
Body for Life Forum Message by Mellie (415 posts) at 03:11 PM
Yes it was, come on....admit it! That was like a joke 2nd graders would tell...love ya lil lady...you make me laugh!
Body for Life Forum Message by Agent 69 (241 posts) at 03:26 PM
2nd graders don't know about virus'
or RAM
Body for Life Forum Message by Mellie (415 posts) at 03:34 PM
don't be so literal...geez woman
Body for Life Forum Message by Mellie (415 posts) at 03:35 PM
don't make me pull out the mud pit! LOL
Body for Life Forum Message by Agent 69 (241 posts) at 03:53 PM
okay......your gonna piss somebody off
watch it................
Body for Life Forum Message by Mellie (415 posts) at 04:01 PM
lol....girl please...you don't even come close to scaring me!
Body for Life Forum Message by Agent 69 (241 posts) at 04:05 PM
it's just because I'm in Georgia and your nice & safe out in New Mexico
Body for Life Forum Message by Mellie (415 posts) at 04:11 PM
Yep!
Body for Life Forum Message by michaeld925 (25 posts) at 11:40 AM
If and when it will be out?
Body for Life Forum Message by Agent 69 (241 posts) at 11:41 AM
you had to ask, didn't you
;) I refuse to give information as it could incriminate me
Body for Life Forum Message by GET*HER*DONE (2736 posts) at 09:20 PM
No I haven't heard any more about it,
Hum!!! wonder what's happening???
Linda
Body for Life Forum Message by Rod has changed his Bod (433 posts) at 12:02 PM
I was reading Phoenix's Africa vs USA, which I thought was very Interesting, when I started thinking about the Stereotypes of what people think about where I live.
So I thought I would start a new thread and let people dispell some of the myths and stereotype of their State, City, or Country.
I am from Indianapolis Indiana and yes there is more than CORN in Indiana.
One of the first things I hear from people that are visiting Indy for the first time is how clean the City is.
Indiana is home to
1. The 13 -0 Indpls Colts
2. The Indiana Pacers minus Ron Artest
3. The Biggest 1 day Sporting event in the World the Indy 500 and The Brickyard 400.
4. Purdue University, Indiana University, and Notre Dame University just to name a few.
Unfortunately we do not have any oceans or mountains, but the cost of living is very good. So we can save our money and go on vacation to the occeans and mountains.
We have 4 seasons, WINTER temps usually -5 to +30 deg farenheit with lots of snow. SPRING temps +40 to +70 lots of rain lots of greenery and trees. SUMMER temps +70 to +90 and FALL with same tems as spring and beautiful fall scenery thruought the State.
One of the Things I like about Indiana is you can hop in your car and in 3 to 4 hours you can vist Chicago, Detroit, St Louis, Louiville, Cincinnati, Lake Michigan and an assortment of riverboat casinos.
Tell us about where you live and dispell some of the myths and stereotypes about your home.
Rod
Body for Life Forum Message by 3D (31 posts) at 12:38 PM
I live in northern NJ. Yeah, and whattaya gonna do about it? Just kidding. That's the stereotype. Totally not me!!
We have within 1 - 2 hr. drive:
Ocean
Mountains
Ski resorts
Lots of lakes and parks
New York City!!!
Philadelphia
Greenwich, CT
Atlantic City
So much I can't even list them all! The most exciting thing lately is the movie industry has discovered NJ. They film the Soprano's practically in my backyard and I have met James Gandolfini (Tony Soprano) several times. It is just so cool to see these people on the same streets as you!
Temps range from about 0 deg. at the coldest to 100 deg. at the hottest. It has been up to 105 at times.
One more thing, I don't really know anyone who actually speaks like they do on the Soprano's! We have those people, but I don't know them. :)
Body for Life Forum Message by chuckdiesel99 (724 posts) at 12:52 PM
I live in Louisville Kentucky...need I say more?
YES we all wear our shoes.
No, we dont have horrible country accents.
We have more than farmland here..its the 16th largest city in the U.S.!
We have the Kentucky Derby!
We are home to the Louisville Cardinals baby!
Yum! Brands and Humana are headquartered here
UPS's largest sorting facility in the world is located here.
Body for Life Forum Message by Rod has changed his Bod (433 posts) at 01:05 PM
Hey 3D, You talkin to me, I said you talllkin to me?
aah fogetaboudit!!!!
I love the Sopranos.
Body for Life Forum Message by Persephone (352 posts) at 01:13 PM
I live only a mile from Buckingham Palace but have never seen the queen. I did see Princess Di when I first came to London and of course, I saw her funeral cortege.
The British don't always eat fish and chips on Fridays but I think most of us do a Sunday roast (well, I've gotten into the habit). I drink a lot of tea. I don't have a horse. The British aren't all that polite--in fact I think Americans are far more polite than the British--especially in the shops! You won't believe how poor the service can be!! What else about the British?? I've been here for so long (I was born near Detroit) that I can't remember the stereotype anymore. Oh yeah, we only have 5 tv stations unless you get sky or something. And we have to pay for a television license!
Body for Life Forum Message by Shoe (24 posts) at 01:24 PM
I'm from Oklahoma. You know, where the wind comes sweepin' down the plains.
Some facts:
1. The parking meter, the aerosol can, and the shopping cart were all invented in OK.
2. We have the only state capitol in the world with an oil well under it (the Petunia #1, so named because it was drilled in a flower bed).
3. More American Indian tribes are headquartered in our state than any other.
4. The first American Boy Scout troop was started in OK.
5. Mickey Mantle, Garth Brooks, Will Rogers, Gene Autry, Tony Hillerman, Johnny Bench, and Geronimo are all from OK.
I think most people have really *no* thoughts about Oklahoma--we're something of a forgotten place. It's really a fantastic place to live--moderate temperatures, wide open spaces, hills, rivers, an incredible diversity of people, and a fascinating history. It's a simple place to live, not very cosmopolitan in very many ways, but it's a place that feels like home.
Megan
Body for Life Forum Message by TaraC29 (61 posts) at 01:53 PM
HA Chuck....just realized you were from KY! I'm about 45 minutes south of L'ville, my husband works up there. I also wear shoes...and who ya think is gonna win that b-ball game this weekend???
Oh and don't forget about Papa Johns Pizza headquarters! :)
Body for Life Forum Message by chuckdiesel99 (724 posts) at 01:57 PM
Doh! I forgot about Papa John!
And the Cards are going to win!! duh! :)
You live in E-town?
Body for Life Forum Message by NCmomof3 (128 posts) at 02:17 PM
I live in Greensboro, NC and no, I didn't marry my cousin or my brother. I think that reference goes for all southern states. We have the beautiful beaches and outer banks along with sprawling mountains to the west. And yes, I will admit that I do have a southern accent - born and bred in NC so it's natural.
We all don't eat fried chicken and collard greens every week - some of us have adopted the BFL way of life. Oh, and we are "edumacated" :) UNC Chapel Hill, Duke University... just because we speak slow doesn't mean we are inefficient and ignorant.
And yes, most of us have southern manners. I just got back from Europe and I did miss the service we get at restaurants along with the occasional "excuse me" and "thank you"! Not to say the south is the only place with manners but growing up, if I didn't say "yes m'am" - I felt it.
Body for Life Forum Message by reneakleinisakson (425 posts) at 02:19 PM
I live in MN.
No we don't sound like Fargo. Not even a little. (but I do say Ya a lot, usually as a joke though).
We do sometimes get a ton of snow, but we have a lot of "brown winters" too. This year we are definetly having a white Christmas though!!
People are not really "Minnesota Nice". At least not on the roads!! On the freeways not a single person can figure out how to merge.
No, I'm not proud of the Vikings. But then I never was.
I have never see the Paul Bunyan statue.
The Mall of America is NOT that big and is actually pretty boring to shop at.
What else? I'm sure there's more, but I can't think of it.
Rene'
Body for Life Forum Message by Forest Tech (95 posts) at 02:26 PM
I'm from Nova Scotia but live in New Brunsick canada. I'll comment on Nova Scotia first. The telephone was invented by alexander graham bell (Cape Breton) and the first trans-atlantic radio message was made by Marconi in 1902 from Cape Breton. The Halifax explosion on Dec. 6 1917 between two ammo ships in the harbour was the largest man-made explosion in history up until Hiroshima in 1945. The renowned pumpkin boat race occurs here every year.. where you get a really big pumpkin, hollow it out, get inside and race down a river. Shores the Bay of Fundy with the largest tides in the world. Halifax harbour is the largest natural harbour in the world.
Had the first European settlement north of Fla. and is home of the Bluenose Schooner. That is just a few things i recall.
No we don't live in igloos or snow, or anything like that. we don't say EH every two seconds.. well not like we are made out to say it.. we are a lot like americans in some ways, and getting more and more like it as time goes on. Our national sport is not hockey, it is lacrosse, but we still kick butt at hockey too ;). We get temps as low as -40C but mainly -20C and highs of 35C in summer, but normally 30C. We pride ourselves on our hospitality, scenic veiws, and good ol' coastal eating!
Kerry, what did i miss? ;)
Body for Life Forum Message by Flower (2007 posts) at 02:35 PM
I loved Persephone's!
Live in Toronto, Ontario, Canada (actually a suburb of Toronto).
We do not live in Igloos
I've never seen a penguin
I went ice fishing not for food but for the "fun" of it
People hunt for sport not because we don't have "game" in the grocery store
Moose, deer & bears do not roam our city streets
Most of us are embarassed of Bob & Doug Mackenzie
Yes our politicians are idiots for the most part
We do drive & have massive grossly congested highways
If you look around @ the houses & cars here it is very obvious that "a lot of money lives here"
We all do say "eh" not because we're uneducated but because "huh" sounds like a dunce (LOL)
Toronto is not the capitol of Canada
Ontario is not a city in Canada
Ottawa is not a province
Those last few were kind of sarcastic - its just that I've been asked those questions before ROFLMAO.
Yes, it is true we cannot make an Oscar worthy movie if our life depended on it.
I could probably go on too - there's a good deal of positive and just as much negative; probably like everywhere......EH?
Body for Life Forum Message by TaraC29 (61 posts) at 02:49 PM
Chuck...close, I was raised there but live in Radcliff now.
Your probably right about the Cards...the way the Cats have been playing lately, sheeesh! It'll be a good game though.
Body for Life Forum Message by alvindsv (39 posts) at 03:24 PM
Megan, you forgot to mention that:
Reba McIntire, Toby Keith, Troy Aikman, Ron "Opie" Howard, Chuck Norris, Blake Shelton, and American Idol Carrie Underwood are also from Oklahoma.
Additionally, did you know that at one time was Oklahoma was next to the largest state? Then in 1952 Alaska joined the union, and Oklahoma was next to the second largest state....Texas! Get it? Look at a map if you don't.
Brian
Body for Life Forum Message by Shoe (24 posts) at 03:31 PM
I didn't forget them, Brian, just didn't have time to list everyone!! We have lots of good folks!! :)
Megan
Body for Life Forum Message by Agent 69 (241 posts) at 03:36 PM
OMG Chickie is from the south...had no idea.......I thought you were from NEW YORRRRRRK CITY
me------Georgia
yeaaaaass-----I'm a peach
Body for Life Forum Message by Ursula (611 posts) at 03:56 PM
Well I grew up in Mio Michigan, a very small town with one flashing light. We say pop instead of soda, and often finish out sentences with "en shit"... Hey, you want to go to the store and get some pop en shit? lol
Then I moved to New Bern NC. Wow different world that was from Mich. NC is beautiful and the climate is great. I was thrown off when a girl looked at me and my sister and said. "Ya'll favor". I had no idea what she meant (though I do know lol)
Then to Santa Fe NM for about 10 years. Yeah the food is good and hot! Would you like red or green chili with that? Oh and not just any pepper will do, it must be a hatch green chili ;) The houses are all adobe, and yes most people put ristras by thier front doors.
Now we are in Naples FL. The summer is hot, and muggy. The snow birds really are a pain in the butt. But it is just beautiful here. Oh and you can tell who the locals are in the winter. They are the ones wearing long sleeved shirts when its 75 degrees out ;)
Urs
Body for Life Forum Message by LeoGirl (177 posts) at 04:32 PM
Flower Hahahahaha very good!Please don't be offended if I copy a bit :D
Central Alberta
-Not everybody is a cowboy
-No Igloos
-There is the occasional Moose, deer, and bear but its mostly cows
-Our beef is the best!
-We have mountains, forests and prairies!
-People ice fish, hunt, and ride bulls just for the fun of it.(but not everyone!)
-Yes our Premier actually gave money back to the province!
-People do wear shorts towards the end of winter because we deserve it after 7 months! and compared to -40, 0 is pretty damn warm!
I'm sure there is more than that I'll think of later. I used to live in Saskatchewan so I could do a whole other one for that!
*~Jen~*
Body for Life Forum Message by Flower (2007 posts) at 04:38 PM
LeoGirl - LOL yours is just as funny!
I don't do the shorts thing because well, thats just dumb but you know that and I don't ski-doo to work.
Body for Life Forum Message by LittleBig (12 posts) at 04:49 PM
I live in TEXAS...
We don't all ride horses to work and wear cowboy hats....(not everyday at least :) :) :)
Body for Life Forum Message by jansen (124 posts) at 05:06 PM
I live in Virgina, actually transplanted from Texas, which is fine, because they are sister states! Texas is home, born and raised, but if I had to live anywhere else, Virginia would have been my first choice.
Body for Life Forum Message by jansen (124 posts) at 05:07 PM
and...I do have horses, and I do foxhunt, which is a very Virginia thing to do.
Body for Life Forum Message by jansen (124 posts) at 05:08 PM
and flower you crack me up! bob and doug mckenzie......boy, that takes me back!
Body for Life Forum Message by LeoGirl (177 posts) at 05:11 PM
LOL Flower! Ski-dooing to work..hmmmm not a bad idea! ROFLMAO!
Body for Life Forum Message by michiganmike (163 posts) at 05:36 PM
Contrary to popular belief, Oklahoma actually has some areas with very beautiful hills, lakes and streams. Its red dirt is actually quite striking, and the people there are very friendly. The best thing about Oklahoma for me as a kid growing up in Kansas was that Oklahoma sold beer on Sunday, and Kansas didn't, so I on occasion had to drive to Oklahoma just to avoid the trauma of totally sobering up one day of the week! Now, after living for about 40 years in Kansas, I live in central Michigan. Here are the things about Michigan some of you might not know.
1. Most people use the palm of their hand to show you where they live. I live in the middle of the palm, in the lifeline across from the crease where the thumb meets the palm.
2. From Detroit Michigan you go south to get into Canada.
3. It's closer to Washington D.C. from Detroit than it is from Detroit to Houghton Michigan.
4. Out of the nearly 10 million people who live here, over half live in the 3 counties that make up the metro Detroit area.
5. People talk, act and drive like easterners here, so don't let that "we're part of the midwest" stuff fool you! They'll run right over you on the road if you're going less than 80!
Michigan has some of the best and absolute worst professional sports in the country. The Pistons and Red Wings are contenders every year these days. Then there are tigermuscle's beloved tigers, who haven't had a winning season since God knows when. What makes the Tigers look pretty good is the Lions' record.
Body for Life Forum Message by Persephone (352 posts) at 05:44 PM
Oh. . .I have very fond memories of the Tigers winnning the world Series!! 1984!! Bless you boys!!
Sometimes I get so homesick.
But still, I get Yorkshire puddings every Sunday . . .
Body for Life Forum Message by FV Tom (68 posts) at 06:45 PM
I live in the heart of the OC, Orange County, California.
We don't all surf (but most of us do enjoy the water).
We don't all know the 47 definitions of the word "dude."
I've never even seen the show "O.C." so don't ask me if it's real.
Most of us don't really care if the Angels baseball team is called Anaheim, Los Angeles, or California. As long as we win our 2nd World Series soon!
Traffic? Ya'll don't know traffic.
Good stuff: within a couple hours, we can be in the mountains, the desert, the beach. In fact, there have been days when we play in the snow in the morning and swim in the ocean in the afternoon.
Tom
Body for Life Forum Message by Flower (2007 posts) at 07:39 PM
Tom's place sounds pretty good.
Body for Life Forum Message by Jennifer A (298 posts) at 07:45 PM
Loved Flowers take, especially: We all do say "eh" not because we're uneducated but because "huh" sounds like a dunce (LOL).
I live in a Suburb of Vancouver called Richmond. Often called Ditchmond because we are on a delta at the end of a River. (But living in Richmond means never having to be Surrey. i.e. sorry).
We are surrounded by dykes (come on, I'm not being mean!) - that keep the water out because we are techically 6 ft below sea level.
Vancouver has the second largest (if not the first) community of Chinese to San Fransisco. The Hong Kong Chinese immagrants like it here because it reminds them so much of their homeland; surrounded by water and mountains. And this is considered good luck.
Believe it or not, Seattle has colder more extreme weather than we do and they are 2.5 hrs to the south of us. Remember the Ice Storms - didn't touch us at all. People DO wear shorts all year long. And sandals and summer clothes much to my chagrin. Stacy and Clinton help me here!
Vancouver probably has the largest homeless population because they all come on Greyhound from Calagary and east because of the mild temperatures in winter. (That's why they call it Lotus land too) I've heard that other provinces have PAID to put people on buses to ship their welfare people out here...dunno how true.
Steve Nash, and Pamela Anderson are from BC - Vancouver Island.
Ryan Stiles from Drew Carey show is from Richmond.
IMO Canadians are close to having a certain apathy for politics. We certainly don't get passionate in the same way as Americans but we do get fired up about scandal! (especially when its STOOOPID.)
Body for Life Forum Message by GET*HER*DONE (2736 posts) at 08:05 PM
well I was born and raised in the 9th ward of New Orleans 51 years ago, itwas a nice place to live back them.
I grew up with Mardi Gras at my front door, GREAT southern cooking, The French Quarter, and a place I loved to come home. I moved outside of Picayune , Mississippi 13 years ago because the crime in New Orleans got back. I love Ms. I live on a 30 acrea farm and have 3 hourses, had a cow, 3 pigs, ducks, chickens, dogs and cats, fish, goats, birds , turtles, and even an egunia.
It's different here, I was used to the city, bright lights and traffic, police sirrans and just things always happening, Here in Ms, I had a long time getting used to the accents, slow drawn out, nobody is every in a hurry, .
Everyone I know has horsues and goats, it's just the way of life, dogs are neighbor hood dogs, lol, they come and go and they have 10 different names,
We have auctions on the weekends, that's a biggie thing around here, you can bid and get a antiqye piece of furniture for $20
everydody knows everybody and you can have a neighbor ride up on a horse at 7 am after the school bus takes your kids off to school and hitch it to a tree and drop by for coffee and gosip. People are willing to help, all they ask in return ins a few beers.
it's easy to say, hey, saturday evening drop by for some BBQ and Beer and he gotta redo that house fence and you can bet 10 family will be there.
We have a lot of redneck jokes and no one around here takes offense to them, we laugh about it and say , yea, that looks good. lol
country music is the most perdomanated mucic played her, which is waht I gre up on anyway, I love it.
Kids, all have cars, you see yum driving at 14 , and hang out at friends houses, If you ever heard the tim Macgraw song, we're just county bous and girls getting down on the farm, well that sums it up.
Swimming is a the creek or in someones pond. I love it here, I feel awful about New Orleans, it was my life , so many memories all gone now, thanks to Katrina,
The best thing I love about the country is no street lights, you can see the stars, in the summer we go and lay on the peer and just watch the stars and count the shooting starts nad of course the lighting bugs.
Get*HER*DONE linda
Body for Life Forum Message by Kerry (926 posts) at 08:21 PM
Well Forest Tech-
I did not know you were from Good Ol' NS!!!
Actually, I think we are the 2nd Largest Natural Harbour in the world, after Sydney Austrailia. Forgot we DO drink LOTS of Beer, :)
Give the good folks of Boston a huge Xmas Tree every year to Thank em' for helping out after that explosion thing.
Most of the victims, and a good number of the Titanic survivors were brought here, and we have a large number of folks who didn't survive Titanic buried in Halifax.
Oak Island, the longest, most expensive treasure hunt in history ( since 1795 ) is still ongoing... even US presidents invested in finding the treasure- forget which one but maybe Truman.
Home of the new INXS front man, JD Fortune., and of Sarah McLauchlin (sp),
Sidney Crosby of Pitsburg Penguins NHL,
Yeah Anne Murray also.
There's more but I'll maybe add it later- gotta go drink more BEER, LOL
Yours in Health,
Kerry
Body for Life Forum Message by twinmom (288 posts) at 08:33 PM
Flower- I am your neighbor in Burlington, Onatrio, Canada.
1 thing that you forgot is that we do not have snow year round in Canada (at least not in southern Canada) and it can get very hot in the summer.
Body for Life Forum Message by iceskater (273 posts) at 09:35 PM
I was born and raised in Oklahoma, it was just a workout to walk against the wind..LOL, there are a TON of call center jobs
Lived in Phoenix, which was very hot. I loved it and miss it! Lots of scorpions around.
Moved to a horse farm in Northern California, down in the valley. Never seen such thick fog in my life in the winter! You could cut it with a knife! You can't even see the edge of the hood of your car sometimes in that fog. Some people drive slow with the windows down just to hear other cars to avoid collisions.
Now I'm in the Cleveland, Ohio area where we get A LOT of lake effect snow. I LOVE it! Last year we got about 115 inches. Lots of shoveling! I also find fascinating the Amish people that live around here who still drive around in horse and buggy.
Body for Life Forum Message by iceskater (273 posts) at 09:40 PM
chuck and tara, since you're both from KY, had to ask, have you been to the Newport KY aquarium? That is THE best aquarium I have ever been to! I have visited the Monterey Bay Aquarium in CA and it does not even compare to the one in KY! Go figure! You would think the one by the ocean would be the better one, but it's not the case.
Body for Life Forum Message by Forest Tech (95 posts) at 09:54 PM
Kerry you're probably right about the harbour.. i knew it was some sort of feat.. but i forgot the real specifics. duh..
Good points with Oak Island and Titanic stuff. I am very intrigued with Oak Island and spent a few months researching and reading up on it. It was Franklin Roosevelt that was involved as well as many more wealthy americans.
oooh yes.. the beer.. how could i forget good ol Alexander Kieth! :) Nothing makes me prouder!
Body for Life Forum Message by ShineyHiney (325 posts) at 10:24 PM
Ooh Linda, I can tell we are in a totally different areas of MS. We don't have goats and pigs in our yards. If somebody came by my house and tied there horse to the tree to come in and drink coffee, somebody would probably be bailing me out of jail. Actually I don't know of any people in my area that own farm animals. People in my area are always in a hurry, you'll get run over here if you take time to smell the roses.
Funny how we can be several hours apart, but the lifestyles and the people are so different. I wished we were laid back here like you guys, sounds kind of nice.
I'm close to Raygeo's stomping grounds the closer you get to that area, they don't even know what pigs and goats are.
Body for Life Forum Message by ICU_RN (846 posts) at 11:30 PM
Hmmmm...not sure what stereotypes exist about Nevada, but I do love it here. I could do without all the "white trash" that seems to inhabit the surrounding area and I don't care for the amount of meth users that are in the outlying areas. But the weather is amazing, the scenery is second to none, and there is a ton of great places all within a day's drive.
Summer here is hot but without all the horrible humidity I endured in Houston. I can escape the heat by taking a 20 minute drive to Lake Tahoe or hopping in the car for 3 hours and I'm in San Francisco. We are a few hours away from Yosemite as well, which is beautiful. Mountain biking rocks here (if you are into mtn biking, try the Tahoe Flume Trail...scare but amazing) and the hiking is incredible. In the winter, I can chose from the 15 or so ski resorts, including Squaw and Heavenly. Snowshoeing is an incredible workout and the trails here are terrific.
Spring and Fall are gorgeous with moderate temperatures and again, no humidity. I love going up to Tahoe and seeing all the Aspens turning colors in the Fall.
What stinks about the area is that the cost of living has become absolutely outrageous. An moderately sized home (1800 sq ft) in a decent neighborhood will run you around $400,000 and this area doesn't pay that much more than anywhere else to make up for the cost of living. I could move back to Houston and buy a freakin' mansion for that price and still get paid around the same amount. But alas, I would have to acclimate to the nasty weather in Houston all over again! We have lots and lots of Southern Californians moving up here....in droves. Sometimes it gets tiring, but hey, they've brought In-n-Out, PF Changs, Pottery Barn, A&F, and a myriad of other great department stores!
It took me a while to get used to the 24 hour drinking thing here. In Houston, you couldn't buy drinks after 2am and in the grocery stores, they stopped selling beer at midnight. If you wanted hard alcohol, you had to go to a liquor store. Here, it's all over the place, available for sale all hours of the day and night. We have a lot of alcoholics (I see many of them in the ICU after they have drank themselves almost to death) and it's a big problem here. I think we are one of the few states left where you can smoke anywhere you want (but the Californians are slowly trying to change that!).
Over all, I love it here. I miss the good food and the friendly people of Houston, but I wouldn't move back there. I'm a big outdoors gal, so this place is perfect for me.
Melanie = )
Body for Life Forum Message by Mellie (415 posts) at 12:48 PM
I am so done with all of this...lets look at my life for a sec, I will try to make this short and sweet...but maybe after reading it you will understand why this was the one place I could let go, have fun, relax, play, laugh and smile...now that is gone too..
What am I going to remember about Christmas 2005?
(1) I had to watch my son get put in handcuffs and taken to jail this morning for and undetermined amount of time but no more than 120 while they schedule a court hearing for something that allegedly happened when he was 10! He is going to be 18 in a month!
(2) The "family" investment home I have been living in, landscaping, paying the mortgage on for 3 1/2 years, put my heart and soul into...MY HOME is being ripped out from under my feet by my greedy spiteful MOTHER......leaving me and my children homeless basically. (Mind you I have been on my own since I was 14 and I have NEVER not been able to keep a roof over my childrens head or food in their mouths and I won't be starting now!)
So lets all look at what important here and all your piddely little tit for tat negativity you can keep to yourselves. You don't know me and those who do know I am a good person, the rest of you I could care less what you think of me...I know who I am....so shoot me for trying to escape my reality for a bit....damn
Body for Life Forum Message by Mellie (415 posts) at 12:49 PM
120 days sorry
Body for Life Forum Message by nutz (110 posts) at 12:54 PM
I was just thinking about how much good progress you've made with BFL based on your latest pix.
Dang. Sorry about your son and home situation.
Body for Life Forum Message by amkazen (143 posts) at 01:09 PM
Cyberspace to me is a place to have fun. There are people we may never meet and they are like imaginary friends in a sense, but they can respond to you. We are able to reach out for support in a much larger environment than ever before. When we face our own troubles, a little escape to cyberspace, to an anonymous person, helps sometimes, and takes our mind off of things. That was all that was going on: a little escape from reality and it was all in jest, never serious.
mellie, Jan, Onica, and I are praying for you & your family. I will also tell you this: to see you continue to live BFL while all this stuff is a good reminder to me to suck it up for myself. Thanks for the words of encouragement this week. And, do not forget....I have our house open to all 5 (you, your 2 girls, your bf, and his girl) of you, plus I also have that empty house available. So, consider your immediate housing needs fixed.
Body for Life Forum Message by cookie1135 (1183 posts) at 01:10 PM
Mellie, I am so sorry to hear about your son and home problems!! You and your family are in my thoughts and prayers!! Please keep us all posted, we do care!!!
Hugs,
Sylvia aka Cookie1135
Body for Life Forum Message by nutz (110 posts) at 01:20 PM
Well said amkazen. I didn't express it well. I guess "dang" does convey much.
I was thinking how we really don't know what's going on in people's lives and I am amazed by those who can commit to this type of program under very negative circumstances. In a sense, BFL can help folks get through certain circumstances while in others, folks get through BFL in spite of their circumstances.
Body for Life Forum Message by Mellie (415 posts) at 01:24 PM
BFL and this site helped me deal with my life, I am stronger because of this program, and because of my dedication to it, it doesn't matter if people here hate me and what I stand for....I will not run and hide...I will not remove myself as a member...this means to much to me. Thanks for your support....
amkazen, you are just an awesome human being and I am honored to call you my FRIEND! Thanks =)
Body for Life Forum Message by CharlieOhio (137 posts) at 01:41 PM
Mellie,
I am in your corner. Hang in there and continue to be strong. Sorry for all the little setbacks. You will get through them one by one...
I am so glad you are staying...
Charlie..
Body for Life Forum Message by Agent 69 (241 posts) at 01:54 PM
I am so glad you came back.....you had me worried.
Really, everything will be fine, you are a strong woman, and you will handle anything that comes your way.
I am proud to call you my friend.......
Body for Life Forum Message by Mellie (415 posts) at 02:16 PM
Thanks Charlie and Agent....
Body for Life Forum Message by SportyGirl (68 posts) at 02:39 PM
Mellie I'm so sorry about your home. And I'm so sorry about your son - that must have been heartbreaking to see him taken away like that. I hope he's back with you soon.
You really are an amazing and strong person dealing with this and sticking to your goals.
I'm hoping for some good news to come your way very soon.
Body for Life Forum Message by Young Guns (1516 posts) at 03:26 PM
I have no idea what's going on (negativity and such) but sorry to hear about your situation and I have to say Amkazen that's unbelievable support you're showing, and my hat's off to you. This board is really a wonderfull support group. I've seen some pretty amazing things since joining this group a year ago. Some of which include searching all over Lousianna to try and find out if GET' ER DONE (linda) was alright, helping personalizeabook (carol) pay for her entrance fee into a physique competition, Helping Julie Whitt and many other verbal support measures. Any how I just wanted to say that for the most part people here are generally good people. We might get our opinions mis-construed (sp?) but everyone (almost) seem like good hearted people. So again I say that I have no idea what negativity or railroading or what ever you might want to call it occured here but I think just ingnore it (there's always a few bad apples in a bunch) and go on with your life and continue looking to this board for support. That's why everyone joined this group. I don't pray very often but I do believe in god and I believe that if we look to him in troubled times he will respond so my thoughts will be with you and your son. Stay Strong
Body for Life Forum Message by Kerry (926 posts) at 03:36 PM
Mellie,
Very sorry to hear of present " real life" circumstances. My thoughts are with you. Kudos to Amkazen, regardless of whether or not you accept.
I beleive you can continue to have fun, and escape reality here if you so choose.
BTW Young Guns, you are right. This is a great group of people.
Yours in Health,
Kerry
Body for Life Forum Message by Flower (2007 posts) at 02:43 PM
I haven't bought a CD in years - literally. So I broke down & bought the new INXS should anyone care. They were a big part of my young party life and I've always held a "spot" for them.
Its not bad; a bit of it sounds eerily like the INXS we would all know. Some of it even reminds me of the days of "The Swing". Some of it is just "different" to me & I'm undecided. I never buy, we always download but I don't regret buying this if just for nostalgia reasons. Anyone else hear it/like it?
Body for Life Forum Message by Karla (430 posts) at 02:54 PM
I've only heard their newly released song on the radio. I actually really like the song, and the new singer has a great voice. However, I really loved Michael Hutchence, and don't think he can actually be replaced.
Although I like the new song, it also kind of bugs me that this guy just happens to sound just so much like M. Hutchence. I don't know what to make of that.
It's like Queen trying to replace Freddie Mercury (by having a reality show competition, no less), which they've already said they are not going to do, last I heard.
So, I don't know how I feel about it all yet. I was a huge INXS fan in the 80's myself.
Body for Life Forum Message by Flower (2007 posts) at 03:07 PM
OMG Karla that is so true about Freddie. Can you imagine someone replacing HIM?????? Like George Michael? Didn't he give it a go with a few concerts?
I know there has been many "losses" (lets not forget John Lennon) but for me with this generation Michael Hutchence & Freddie Mercury were the 2 huge losses and I miss them both.
Karla, if you get a chance, listen to the new INXS, my guess is you'll at least like half of it. It does seem like they put it out with Michael.......at least a little bit.
Body for Life Forum Message by Agent 69 (241 posts) at 03:08 PM
UMMMMMMMM Michael Hutchence was just
just........HOT
Body for Life Forum Message by KatieFeld-mom (89 posts) at 03:40 PM
I was not an INXS fan until Rock Star was aired on TV. Both me and my husband liked that show; it was one of the few shows that we watch together.
Anyway, during the show, I did not like JD, but he's kind of growing on me and the song, "Pretty Vegas" is too.
Last I heard, they were trying to get Van Halen to do the show next summer, but I think I heard that they pulled out.
Body for Life Forum Message by Kerry (926 posts) at 03:45 PM
Nancy Jane was literally GLUED to the entire series and even watches taped shows to this day, LOL.
INXS was great during the 80's Tracey ( the party days ):)
JD hails from my neck of the woods, so that makes it more exciting.
Nancy bought the CD from the TV shows, a greatest hits kind of thing at it was EXCELLENT.
Haven't heard the new disc yet, but I think it will be good.
Yours in Health,
Kerry
Body for Life Forum Message by Thisisit! AKA BubbleButt (325 posts) at 03:53 PM
LOVING INXS! downloaded it too! ha am listening right now! Hated JD to begin w/ now can't imagine anyone else...
Body for Life Forum Message by Flower (2007 posts) at 04:14 PM
Ha, ha too funny. I hated JD till he sang his "own song". Remember that? Was that Pretty Vegas? Nobody seems to know. Anyway after he did his own "thing" I looked at him a bit differently. My bet was always on Mig.
The girls - were they just there for exposure? Was a girl EVER going to replace Michael?
The first time I saw this show it was in the middle of it. I even posted on tracker as in "what the hell is going on? - is this actually a show scouting for a new lead singer for INXS?????" I couldn't believe it - too funny.
BubbleButt (I have a hard time saying that LOL) - I can't imagine anyone else now either.
Body for Life Forum Message by Jennifer A (298 posts) at 03:50 PM
These are a few of my favourite things:
The satisfaction of completing a workout when I really didn't feel like it but I talked myself into it.
The soreness in my muscles days after a workout.
Listening to my 12 yr old son sing. (as he listens to Green Day while on MSN Messenger.
A glass of unoaked Chardonnay.
The Flame pizza. Extra spicy, no onions.
Body for Life Forum Message by Agent 69 (241 posts) at 03:51 PM
owwwww Pizzzzzzzzzaaa
Body for Life Forum Message by Shoe (24 posts) at 03:56 PM
My favorite things:
My nephews and niece running towards me screaming "Meme!" whenever I walk in their front door.
Sugar cookies with pink icing and sprinkles.
Rain on a Friday night.
Pete the dachshund trying to run on the treadmill with me.
Sleeping in on Sunday mornings!
Body for Life Forum Message by LittleBig (12 posts) at 04:47 PM
The smell of a baby...
A good book and a warm blanket...
Finishing a workout...
Hugs from my hubby and daughter.
Body for Life Forum Message by tinkerbell (308 posts) at 07:45 PM
a 20 minute power nap
the 50% off rack
Culvers Hot Fudge Sundae
when my kids really giggle
waking up to fresh brewed coffee
Body for Life Forum Message by GET*HER*DONE (2736 posts) at 09:46 PM
Exercising, photography, Especiall kids and animals, my computer, especially Tracker
my kids and grandkids
writing and speeping late
Linda
Body for Life Forum Message by amkazen (143 posts) at 10:42 PM
warm egg nog with Captain Morgan's spiced rum
sitting in front of the wood stove when there is a roaring fire going in it
riding my motorcycle (need to buy another one)
sex
crossing the wake without falling down when wakeboarding behind my buddy's Ski Nautique
staying on the tube when my buddy's boys (23 and 21) fall off the tube
sex
completing a project at my house
having my daughter yell "Daddy" and come running to me at full speed when I pick her up from the daycare
Body for Life Forum Message by amkazen (143 posts) at 04:03 PM
alone in the bright sun......
Body for Life Forum Message by Agent 69 (241 posts) at 04:04 PM
damn it man.........you knew you'd get me first, didn't you
Body for Life Forum Message by Agent 69 (241 posts) at 04:42 PM
A Friend Is Like A Good Bra...
Hard to Find
Supportive
Comfortable
Always Lifts You Up
Never Lets You Down or Leaves You Hanging
And Is Always Close To Your Heart!
Share this with a friend...I DID!
Body for Life Forum Message by Agent 69 (241 posts) at 04:42 PM
oh bummer ...... Maxine didn't come thru
oh well.......ya'll get the idea
Body for Life Forum Message by jansen (124 posts) at 04:58 PM
I love maxine! she's a hoot!
Body for Life Forum Message by amkazen (143 posts) at 10:20 PM
http://www.bodyforlife-tracker.com/chat/
Body for Life Forum Message by amkazen (143 posts) at 10:43 PM
ok, I have to get going soon...any takers???
Body for Life Forum Message by amkazen (143 posts) at 11:51 PM
Ok, I stayed longer than I thought but I am outta here till tomorrow night (Saturday the 17th) at the earliest.
Body for Life Forum Message by healthyme (47 posts) at 01:22 PM
I'm taking a free meal because if I let loose I could eat way into the high 4000cal range no worries. I suspect those 4000cal days are how my BF% got so high! When I eat like that I find it VERY hard to get back on track the next day too. It's all a mental game, but I'm not going to let myself get there again.
Body for Life Forum Message by Flower (2007 posts) at 02:53 PM
I'm with Rod. If you've been at this awhile, hitting plateaus, bored or whatever I think its a nice alternative. It sounds like it would be challenging; for me it would be like "lets see what you've got". I think the guy's got a good head on his shoulders; don't know how heavy I'd go with the weights or if I would do this for a prolonged period but I'm curious and just might try this myself............um one day LOL.
Body for Life Forum Message by goingforbuff (1450 posts) at 10:14 PM
I have done just this before to change things up. I would do a whole set and then run for 2 minutes at a pretty fast pace. Then go on to the next body part. This is not something I would do as a regular routine, but something to get you out of the same routine and challenge your body every once in a blue moon.
Nancy
Body for Life Forum Message by J Parker (50 posts) at 09:06 AM
Jon - This morning I was tired and didnt want to get out of bed. I laid there for a moment and then this thread came to mind. No Excuses, just get your butt to the gym.
A great UBWO! Thanks for the motivation.
Janice
Body for Life Forum Message by joninstpete (125 posts) at 10:30 AM
Janice,
I am so glad that this helped you. I to didnot want to get out of bed this morning. It was cold here, well cold for florida. I wanted to stay in my warm bed, I though well I can do my upper body tonight, then I realized right then it was time to get my ass in to gear and head to the gym. I tip my hat to those of you in the northern area, how you mangage to get up and get going with snow on the ground and the tempature so low is beyond me. Keep the comments comming I want to keep this thread alive for the next 11 weeks and one day.
Jon
Body for Life Forum Message by Agent 69 (241 posts) at 11:17 AM
you warned us this would be back
joking..... :)
we really need a recurring thread that says simply:
GO TO THE GYM NO EXCUSES
Body for Life Forum Message by kana (330 posts) at 10:05 AM
Teresa....that is so SUPER that you are on your way to competing!! I think you look phenomenal, and I know you will kick ass in your competition!! Make sure you keep us posted ....and you know we will all expect some progress photos!! Keep on rockin' girl!! Love, Kana
Body for Life Forum Message by T~N~T (789 posts) at 11:04 AM
Awww thanks guys!!! With support like this who can fail???? Ya'll are absolutely the best! I feel ready for this! Thanks guys! ;-) Your support means the world to me! You have no idea the power of someone believing in you is "very" powerful! THANKS!
BTW Kana! CONGRATS on your wedding! You look beautiful!!!! Wohooo!!
Body for Life Forum Message by Flash (735 posts) at 02:07 PM
Best of luck to you, Teresa! I'm looking forward to reading all about your progress. :o)
Body for Life Forum Message by jamber (887 posts) at 01:06 AM
Wow you are now offically the coolest teachre at your school!!! LOL way to go! :)
Body for Life Forum Message by dreambig (67 posts) at 02:11 AM
What grade?
Body for Life Forum Message by alvindsv (39 posts) at 06:04 AM
I was showing Body of Work and Success Stories One to my 9th grade class, and then showed SS1 to my 11th grade class.
Brian
Body for Life Forum Message by 3D (31 posts) at 12:52 PM
What do you teach? Are you Health & Phys. Ed? I used to teach and that's what I was. I always wanted it to be called Fitness class. Oh well. But I bet it will be someday soon.
Body for Life Forum Message by alvindsv (39 posts) at 01:25 PM
I'm a History teacher.
Body for Life Forum Message by Flower (2007 posts) at 03:43 AM
Like Linda - just want to look like I do or might LOL.
Body for Life Forum Message by Jitter2001 (37 posts) at 05:12 AM
I'm a 2006'er. I'm only on week 7 of my first challenge but I plan to spend the rest of my life living BFL. I don't believe that my most drematic changes will show until C2 or 3, but I am going to do consecutive challenges for the entire year and i'm looking forward to it. So, yes, 2006 is the year for me. Incidently I started this first challenge on my B-day in October 2005.
-Ed-
Body for Life Forum Message by dreambig (67 posts) at 02:27 AM
My goal is to make next year the best year of my life by going after what I want. Attend the Expo(January). Go to Broadcast Journalism school (already paid). Start a tutoring business (March). Publish my grad paper(submit January, told my paper is accepted in May). Choose one church (by end of April). Edit video footage and make a video (by February) and visit senior citizen centres showing the footage and sharing travel stories (forever- bring the places to them!!). Read 10 novels (all year). All misc jobs that need to get done around the house done (by February). Email Oprah every night asking for tickets to her show in the spring. Learn some computer basics. Visit old friends (July and August-travel). Save a certain sum of money. Quality time with my family (not rushed) once a week. Leave work every day by 4:30pm. Meanwhile during all of this I am not missing a single workout unless sick. No dining out. Friendship time is enjoyed during an activity that does not revolve around food. Supplements are taken consistently. Drinking a gallon of water a day. Make a transformation dropping to 18%. Email package to EAS. Become a Champion in 2006. Decide how I can make the greatest impact on society so others are not going through the motions wondering, "is this IT??" Go to New York with the money I saved from tutoring with friends after Christmas to celebrate health and happiness and try to ice skate around Rockerfeller Square thinking I DOD IT!!!
Body for Life Forum Message by healthyme (47 posts) at 01:41 PM
My life long goal is to be the healthiest I can be. This means eating healthy nutrient packed foods for my body and not for my emotions. My short term goal for this challenge is to lose 20lbs of fat (not muscle) and jog 5 miles without stopping. NO PROBLEMO!!! :)
Body for Life Forum Message by Thisisit! AKA BubbleButt (325 posts) at 02:24 PM
Mine are to a) lose 3 lbs by the end of the year (putting me back down to where I was when I stopped bfl at the end of the summer... lol was fine until I really went off the deep end at Halloween and T.Day). Then lose 6 more which would put me at 120... that would be less than when I got married 14 years ago. My weight range is somewhere between 100 (I think) and 125 and the upper end just doesn't look good on me. Am using Fitday.com now (which I didn't before) and am finally pretty sure I can get down to 120...
Body for Life Forum Message by Agent 69 (241 posts) at 02:34 PM
original goal for challenge 1: loose 20 lbs. of fat and gain 5 lbs. of muscle
currently at a loss of 15 lbs. of fat and a 6 lb. muscle gain (not too bad).
for challenge 2; nothing set in stone yet.....but thinking in the realm of a 10 lb. fat loss and a 10 lb. muscle gain. Can I do it......we'll see.
Body for Life Forum Message by FitnessGal4Life (4 posts) at 03:26 PM
Mine are to finish this program in February 2006. To be around 15% BF or less. To be as healthy as I can be. To look 'hot' in a bikini during my summer holidays. To run like the wind. To hit my first triple in the upcoming softball season. To hopefully be blessed to start a family of my own with my husband. To become a full memeber of my professional work organization. To never give up. To never quit. To never cheat! To accomplish all my goals!
Body for Life Forum Message by shkelly (97 posts) at 03:26 PM
Short term goal- eat well 6 days per/wk, NO CHEATING!! Workout 6 days/wk, NO SKIPPING!!
Long term goal- to be 120# and 15%BF by the end of C2.
Shelly =)
Body for Life Forum Message by Mellie (415 posts) at 03:28 PM
I would love to get to 135 lbs. with 16-17% bodyfat and comfortably wear a size 6! I would also like (I sound like Im writing my list for Santa) a 6 pack (would also settle for 4) but after 3 kids (one twin pregnancy with babies weighing 6 lbs 8 oz and 6 lbs. 10 oz - over 13 lbs of baby) I don't know if that will ever happen! But I will continue to kick my ass in the gym every day but 1 to see!
Body for Life Forum Message by jamber (887 posts) at 01:05 AM
Hey girl I am rolling along sort of but I am very motivated to make 2006 MY year to get yummy!!! I know what yu mean about that video...Woooh!We can SO do it.
Body for Life Forum Message by blemt (112 posts) at 06:17 AM
What gets me out of bed in the morning is the fact that new pants I got two weeks ago no longer fit!
Not to mention none of my new bras fit either. :)
Woot!
Body for Life Forum Message by Agent 69 (241 posts) at 08:01 AM
bra's are the absolute worst......my ta-ta's continue to shrink
but my butt appears to be the same size (atleast in my eyes)
it's just not fair
Body for Life Forum Message by J Parker (50 posts) at 08:30 AM
Knowing how crappy I will feel later on in the day if I dont make the gym and get my blood pumping. That is my motivation lately. Plus a drop of 19lbs in 9 weeks. New jeans & shirts purchase from a store that does not carry plus sizes. I am finding tons of motivation lately.
Body for Life Forum Message by cookie1135 (1183 posts) at 09:12 AM
What gets be out of bed is looking at my before picture, I don't want to be there again!!!!
Hugs,
Sylvia aka Cookie1135
Body for Life Forum Message by J Parker (50 posts) at 09:16 AM
Without a written plan and packing my food for the day. I dont eat cleanly. I think I will probably have to plan for the rest of my life. EFL that is a concept! Maybe I can really get it one day, but for now. I cant even see a day when I dont do my nightly/weekly planning sessions.
Body for Life Forum Message by kana (330 posts) at 10:02 AM
I agree...you did AWESOME in your challenge!! WAY TO GO! I am kind of the same way. I normally take a week off between challenges, but during that week I don't totally forget about BFL..I CAN'T!! I may not eat 100% clean, but pretty close, and I exercise and try out new things. Now you know what works and doesn't work for you. You have the tools. Great job at realizing what works!! I can't wait to watch your progress through your next challenge. Happy Holidays! Kana
Body for Life Forum Message by T~N~T (789 posts) at 11:20 AM
It's amazing how it just takes on a life of it's own. I have been doing BFl style of living for almost a year now and I can't seem to stray longer than 2 weeks. I go oingo boingo and don't enjoy how I feel. I also miss the structure and the planning of my meals. I like knowing where my next meal is coming from and what it is. I also enjoy a regular active schedule. It's amazing it just takes over your life.
As Bill Phillips said: "It's like not knowing how to walk correctly all your life. Then suddenly learning how to walk correctly. Why on earth would you ever go back to walking incorrectly again? Why would you go back to feeling uncomfortable and in pain?"
Not his exact words I tried to remember exactly how he said it. Close enough ;-) Good for you that is so awesome to hear you "get it". Good for you you worked your program and now it's completely worked for you! Way to go!
T
Body for Life Forum Message by Applegirl (57 posts) at 11:28 AM
Way to go Ang...I agree.... You have to make BFL your way of life. Why change something that works so well. When someone asks me how long I am going to do BFL my answer is FOR LIFE.
Happy Holidays everyone!!!
Body for Life Forum Message by Agent 69 (241 posts) at 08:36 AM
you think your place of work is bad....
try working in a bank, not only does everyone who works here bring goodies (all the time), during the holiday season the customers bring cakes, cookies, nugget platters from chic-fil-a
it's a good thing I have a Jan 2nd start date set for challenge 2
Body for Life Forum Message by tigermuscle (292 posts) at 08:52 AM
what Ive learned is that you are responsible for what goes into your mouth. I hope that doesnt sound harsh, but I didnt realize it and blsamed my overeating on everyone and everything but myself. Im not saying Im 100% perfect all the time, but I know that what I do with my nutrition is MY choice.
Body for Life Forum Message by J Parker (50 posts) at 09:10 AM
tigermuscle - That is so right on. I have learned on this challenge, that if I choose to eat junk, that I will not make my goals, that my body will feel sluggish and my new smaller clothes will no longer fit. What do I want more? Do I want to accomplish my goals bad enough to tough it out? and dont get me wrong it is tough. But I am in control of what goes into my mouth. My mouth, my body, my choice.
Body for Life Forum Message by cookie1135 (1183 posts) at 09:22 AM
You Can Do It!! A Moment On The Lips equals a lifetime on the hips!!! Ask yourself is that piece of candy or that slice of cake more important then being in the best shape of your life? I wish you all the best!!!
Hugs,
Sylvia aka Cookie1135
Body for Life Forum Message by ReenieC (110 posts) at 10:33 AM
i have to admit that everytime I see cookie1135's name, I start to crave cookies...especially hot-out-of-the-oven chocolate chip ones.
Body for Life Forum Message by FitnessGal4Life (4 posts) at 10:54 AM
Hi everyone! You're comments are great! I picked myself back up, put the cookies down, and went to the gym. I updated my 2nd week measurements and I'm going to post my actual "before" pictures tonight. Tigermuscle, you're words were not too harsh. Sometimes what we all need is a good kick in the pants to get us moving, get us inspired, and get it done. You are all so right! I've been doing good avoiding all the christmas stuff at work, but was feeling weak yesterday. I find if I eat sugar, I want more. It's a vicious cycle. The best is to just avoid it. I feel better already!
Body for Life Forum Message by NormRebs (181 posts) at 11:06 AM
I know what you’re going through! I have the same problem here too. Endless amounts of food (cookies, fudge, etc...) I guess I am not as strong as I thought because I have giving into the cravings a few times this week. Saying that and not being able to work out (because of my back), I am afraid that I'll lose all of my momentum. My back is feeling better today and I am tempted to try my upper body routine but I am afraid of re aggregating my back. My wife thinks I should just restart my program Jan 2 and enjoy the holidays and let my back recoup. What does everyone think? I had just finished week 10.
Body for Life Forum Message by Agent 69 (241 posts) at 11:10 AM
Norrrrrrrm; if you decide to just start a new challenge on Jan 2 (I'll be rihgt there with ya); just go into maint. mode.......don't go completely off the program
you'll regret it......maint. mode will allow you to stay in the saem relative area your in right now and just pick up where you left off in Jan.
Good Luvck, whatever you do
Body for Life Forum Message by alvindsv (39 posts) at 06:14 AM
You never quite know when you might get a nice little surprise from your body. Yesterday, my boss walked in on me showing Success Stories One to one of my classes. I told him later about my 12 week challenge and how I was just trying to teach my class about being healthy. He said that he noticed that I was losing weight. Well, this morning I was walking out of the bathroom and saw the myotape laying there, so I picked it up and ran it around my belly. At first I thought it hadn't moved, but then I realized I was reading it wrong, and that I had dropped 1 inch since last week, and 2 inches since starting my challenge. I am on week 3. Wooo Hoooo. Man did that make my day.
Body for Life Forum Message by anavywife (163 posts) at 08:06 AM
woo hoo!! good job, gotta love those suprises:) Have a great day!
Crystal
Body for Life Forum Message by J Parker (50 posts) at 08:26 AM
That is such a great feeling! Keep up the hard work, who knows you may start a trend among the kids at your school. When you get done showing all of the video. You should issue a challenge to the them. If even one of them takes you up on it and becomes healthier, you have done a wonderful thing.
Keep up the good work.
Janice
Body for Life Forum Message by gp800mark (619 posts) at 06:34 AM
Vote daily for our Tracker Buddy!
http://www.bodyforlife.com/challenge/vote.asp?voteId=12
Body for Life Forum Message by J Parker (50 posts) at 08:32 AM
bump
Body for Life Forum Message by Agent 69 (241 posts) at 08:33 AM
first thing I do when I get to work.....after I clock in ofcourse
Body for Life Forum Message by alvindsv (39 posts) at 06:45 AM
Many of life's failures are people who did not realize how close they were to success when they gave up.
- Thomas Edison
Body for Life Forum Message by ocpanther65 (112 posts) at 07:15 AM
this is actually one of my favorites. Brilliant!
Body for Life Forum Message by blemt (112 posts) at 07:20 AM
Especially true for women who are doing BFL. Guys often see results much faster than we do.
Ladies, you have got to hang in there the full 12 weeks. Week 8 you should start to see progress, and by week 12...Awesome stuff!
Body for Life Forum Message by Agent 69 (241 posts) at 07:56 AM
women as guilty of wanting those results NOW.......I'm guilty of the same.
I just try to remember that I didn't get into poor physical shape over night and I'm not going to get back to great physical shape in that time frame either.
Hang in there people, keep working hard, it'll come!
Body for Life Forum Message by Wrecky (157 posts) at 09:07 AM
*Crosses fingers*
great quote
Body for Life Forum Message by cookie1135 (1183 posts) at 09:25 AM
Excellent!!!! And So Very True!!! Thanks for sharing this great quote!!!
Hugs,
Sylvia aka Cookie1135
Body for Life Forum Message by tigermuscle (292 posts) at 07:56 AM
Good morning all!
If you remember my post yesterday, I was going to actually enter a BB contest. The date for the one I want to do was just announced, so entry forms arent available yet. However, I got a hold of the guy who runs the Michigan NPC and he took my info and will send stuff out when its ready.
I have a ways to go, but I beleive in myself. I can do this!!!
Body for Life Forum Message by J Parker (50 posts) at 08:31 AM
You can do this. Just keep envisioning yourself there, keep up the hard work and you will make it.
Body for Life Forum Message by T~N~T (789 posts) at 11:30 AM
Work your butt off and believe in yourself. You can do this. But you can do it with hard work and discipline. You have the dream now take the steps to fulfill it ;-) Good luck!
Body for Life Forum Message by Nut-Meg (471 posts) at 11:36 AM
COOL! :)
Body for Life Forum Message by 3D (31 posts) at 12:43 PM
GO FOR IT GARY!!!!!!!!!!!!!!!!!
Body for Life Forum Message by willowgerl (203 posts) at 12:48 PM
Go for it Gary. Nothin' to do but to do it. :)
Body for Life Forum Message by healthyme (47 posts) at 01:05 PM
YAY!!! You WILL make it!!!
Body for Life Forum Message by KatieFeld-mom (89 posts) at 01:32 PM
Congrats on taking that step. YOU CAN DO THIS!
Body for Life Forum Message by Kathcandu (171 posts) at 01:45 PM
Keep us updated on the dates! Go G Go!
Body for Life Forum Message by goingforbuff (1450 posts) at 03:29 PM
Gary, go for your dreams!!! I KNOW you can do it!!
Nancy
Body for Life Forum Message by averismommy (216 posts) at 05:19 PM
Having an event or something to prepare for helps me in my discipline a TON. I'm so glad you took this step Gary. I am so excited to see what the next few months have in store for you.
Body for Life Forum Message by LeoGirl (177 posts) at 05:24 PM
You can doooo it Gary!!!!
Body for Life Forum Message by cookie1135 (1183 posts) at 05:28 PM
WOW!!! Way To Go Gary!!!! You Can Do It!!! Congrats!!! I am so excited for you!!!
Hugs,
Sylvia aka Cookie1135
Body for Life Forum Message by Greg_H (10 posts) at 07:42 PM
That is very cool!!
Body for Life Forum Message by chuckdiesel99 (724 posts) at 09:20 AM
Does anyone else drink this stuff around this time of year? Man its SOOOO good but SOOOO bad for you. It seems like everyone talks about egg nog but boiled custard is way better.
Body for Life Forum Message by tigermuscle (292 posts) at 09:32 AM
sounds good..but my evil duing the holidays is homemade chex mix....holy cow..I could live off of that stuff!!
Body for Life Forum Message by anavywife (163 posts) at 10:13 AM
mmmm...anything sweet is evil, I can eat it all!!!
Body for Life Forum Message by jansen (124 posts) at 10:57 AM
Okay my evil are those itty bitty pecan pie muffins, nothing but butter, brown sugar, white flour and pecans! Geeze, I just don't know how to make this BFL freindly ;)
Body for Life Forum Message by Agent 69 (241 posts) at 11:06 AM
pecan pie muffins
sounds evil-----I'll bet they are realllllly good
Body for Life Forum Message by Forest Tech (95 posts) at 11:28 AM
im a simple girl.. eggnog = satan
IT'S SOO GOOD I COULD SIP IT ALL DAY!!
Haven't had any yet this year.. OR any homemade christmas bread.. another devilish holiday treat.. I wonder if I can make it the whole holiday without any?? OH the challenge is ON!
Body for Life Forum Message by Forest Tech (95 posts) at 11:29 AM
oh and for heaven's sakes you two, you are soooo taking over the thread.. i could barely get a word in edgewise! LOL
Body for Life Forum Message by Agent 69 (241 posts) at 11:29 AM
thank goodness I don't like eggnog
Body for Life Forum Message by T~N~T (789 posts) at 11:40 AM
I am pretending none of it exists this year. Because heck I looooooove egg nog lol....
Body for Life Forum Message by goingforbuff (1450 posts) at 11:59 AM
boiled custard...that just sounds totally disgusting to me....
Body for Life Forum Message by 3D (31 posts) at 12:39 PM
Panettone! 300 calories per slice and who can eat just one slice?
Body for Life Forum Message by chuckdiesel99 (724 posts) at 12:48 PM
goi