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pamelasue
Tucson, Arizona
United States
52 year-old Female
5 feet, 7 inches
Registration Date: May 6, 2006
Last online: Sep 3, 2010 11:44 PM
Profile Last Updated: Jul 23, 2010
Last Photo: Jun 3, 2010

Comparison: Challenge #1, Week #0 vs. Challenge #8, Week #7
Starting weight: 145.0 lbs
Ending weight: 135.5 lbs
Weight Change: - 9.5 lbs (- 6.6%)

These figures are only as good as the accuracy of the weight and bodyfat measurements taken.

Comparison: Challenge #1, Week #0 vs. Challenge #7, Week #12
Starting lean bodyweight: 104.4 lbs
Starting bodyfat: 40.6 lbs
Ending lean bodyweight: 112.0 lbs
Ending bodyfat: 28.0 lbs
Muscle gain: 7.6 lbs
Fat weight lost: 12.6 lbs bodyfat

Week #WeightBodyfat %NeckChestBicepsForearmsHipsWaistThighsCalves
Challenge #1: my first wt loss challenge - Started Apr 2, 2006
Challenge Goals/Notes: goal is to stick to the progra
0145.0lb28.0%N/A38.00inN/AN/A38.00in30.00in22.00inN/A
12135.0lb18.7%N/A37.00in10.50inN/A36.00in27.00in20.00in14.50in
Week 12 Notes: I did it!! C1 complete and I am thrilled with my progress. Amazing how the first 8 wks seemed to take forever, then these last 4 flew by! Went from size 10 to size 6. Can't wait to see my professional photos. Time to write that essay. So much to say...hard to be concise when the overwhelming feelings of joy are flowing!!!!!!!!!!!!!!!!!!
Challenge #7: Spring TEAM Challenge 2010 - Started Mar 8, 2010
Challenge Goals/Notes: Grrrrrr. Time to stop treading water and SWIM. Whole foods and FOLLOWING thru on my planning are my key elements. I will find success in my journey.
0145.5lb22.0%N/A38.50in10.50inN/A37.00in28.50in20.50in14.50in
8139.5lbN/AN/AN/AN/AN/AN/AN/AN/AN/A
12140.0lb20.0%N/A39.00inN/AN/A37.00in27.50inN/AN/A
Challenge #8: Burn baby burn. - Started Jun 1, 2010
Challenge Goals/Notes: I finally believe it, now I will achieve it. Hummingbird Tri Aug, Disney Half Marathon Sept, Tucson Tri Oct, Vegas Marathon Dec. Bring. It. On.
0140.5lbN/AN/A39.00inN/AN/A37.00in27.75inN/AN/A
7135.5lbN/AN/A38.00inN/AN/A36.50in27.50in20.00inN/A
Week 7 Notes: My mantra: I eat whole and colorfull food from the earth so I can maintain a healthy body weight of 132 pounds. *it's working* The body believes what the brain tells it!! Completed Steelhead Triathlon last weekend.