WarriorDee Grand Junction, Colorado United States 42 year-old Female 5 feet, 4 inches Registration Date: Jan 7, 2008 Last online: Jan 31, 2012 12:47 PM Profile Last Updated: Jul 8, 2011 Last Photo: Jul 8, 2011
Gains
Weight:
Mostly gained in my legs and hips.
Lifestyle
(prior to program):
Moderate exercise several times per week.
Background:
2008 was a year for me to learn how to make the BFL and everyday lifestyle. Very successful. I lost 17 lbs and live it every day. I want to continue to learn about my body and how food and exercise change it. In Novemember 2009 I ran my first 5K and in December of 2010 I ran my first 10K at the age of 40. In August of 2010 I completed the Warrior Dash which is a 3.27 Mile run with 12 obstacles.
2011 rings in more challenges and successes! In February I started the 4 Hour Body and have great success!