aarondavidsdad Indianapolis, Indiana United States 35 year-old Male 6 feet, 0 inches Registration Date: Jun 18, 2007 Last online: May 12, 2011 12:54 PM Profile Last Updated: Oct 12, 2009 Last Photo: Mar 28, 2011
Gains
Weight:
Mostly gained at my waist.
Lifestyle
(prior to program):
Moderate exercise several times per week.
Background:
Former athlete but gave up exercising because of laziness and other excuses.
Goals:
Go from 257 to 200 lbs. Go from 25% to 10% body fat.
