Good morning!!

School is delayed here for 2 hours as we are now getting snow on top of freezing rain, so I need to WAKE UP!

Not sure if I'll be heading out for WW tonight with the weather, so we'll see.  My workout will be tonight either way as I snoozed on my alarm, but woke up to the phone ringing (school's automated system)

Anyways, here's to a super week!

Ok, she's a bit teeny weeny kind of body --so don't look at that, but I like the message

Bootcamp DONE!

DD1 feeling a ton better.

IT is going to be a good week.

Read this on FB this morning, "Start each day like it's Birthday!" Sounds good to me.

Rock the house Erika, turn up the music and have a dance party.

Dee - Aren't you back at work today? I'm thinking of you!

First off, SOOO glad to read that Conni is feeling better! That was so great to hear from her!

Erika: sounds like a mess of weather! Something like that would shut my town down for a week! Get moving sunshine!

Nicole: You are rocking this bootcamp thing! and, YES, it is going to be a great week!

Lunch is cooked for the week! I made stirfry for the week! UMMM Went for a good 30 min run lastnight. Taking DD to the orthodontist this afternoon to get a date for her braces. So, that will interfere with my gym time. So, it will either be a run or P90x this afternoon. DD rode the bike lastnight when I ran, so it's good exercise for her too when I run!

What are your goals this week?

Mine are:

1. drink 1 gal of water a day

2. journal my food intake

3. eat 5 meals a day, no longer than 3 hours apart.

~Katie~

Happy Monday girls!

Body Pump Done! I am feeling it already. Damn starting over sucks!

Erika I could use a snow day! Love the quote. I have a friend who wants me to help her get in shape. I told her she needs to show up and I will be her supporter, holding her accoutable person but she needs to do the work. She was a no show this am. Not a surprise at all.

Nicole I am back for a full week this week. I had to work on Friday. Lucky for me the boss was out of the office on Friday. Back to the grind. Send me strength to deal with this Narcisists I work for. Routine is good for me! Glad to hear about your DD. I missed the news about Conni what's up with her?

FW you are on a roll yourself. How old is your DD? Thanks for the reminder on the dentist my DD has a loose bracket. Need to call...

Ohhh squats how I Love (hate) you!

~Katie~

Morning Glams!

1 week down being back on program and I do wish I could find time for working out.  with the drive right now I am out of the house for work 11 1/2 hours!  but as you can see by the new avi the frist week was good I know it is some water weight but that is a nice number to post the first week.  food on the weekend was only slightly off and all in all I won't complain about it.  I did do a short maybe 1 mile walk run yesterday and did do a nice 45 min neatness on the house which makes alot of things feel better.

well busy with work

Here's the low down on my hospital stay......thay will feed me via IV until there is no more diarrhea (sorry tmi),then they will start me with jello, fruits, NO dairy,hot cereals except oats, a few cold cereals, some plain startches. IF my body accepts these then they will introduce me to proteins, IF my body accepts that THEN I get to go home so for quite some time THIS is home for me

I'm really loving all the quotes & the energy you ladies bring here everyday....thank you!

You're looking at a MIRACLE

Courage is NOT the absence of fear, but the ability to face fear and WIN! ~ Anonymous

Conni (((HUGS)))

Conni thanks for updating us and I hope it gets better soon.