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>> Weight Loss Tracker Forums > Body for Life Teams Forum > BB Girls... come out and playyyy-ayyyyy 1/23

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Bethelini
If Not Today, When?
Karma Apostle
Karma Apostle


Registered: Apr 2007
Posts: 7,324

M2 was actually a couple of handfuls of almonds.

M3 is a blueberry pro shake  (Yum!)

I think that is all for today.  Home from dentist, then off to Scouts.  (No cavities for C, but braces are in our future... oh joy)



I am enough.

Show This Message in Printable Format 1/23/2012 5:01 PM
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carbar
I generally avoid temptation unless I can't resist
Lord of the Karma
Lord of the Karma


Registered: Feb 2008
Posts: 18,664
 		HULA!

Thanks for the card. Funny, funny, funny girl.

I think you're smart, you sweet thing.

Show This Message in Printable Format 1/23/2012 7:15 PM
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carbar
I generally avoid temptation unless I can't resist
Lord of the Karma
Lord of the Karma


Registered: Feb 2008
Posts: 18,664
 		And Pam! Lolol. You girls! SMH.

I think you're smart, you sweet thing.

Show This Message in Printable Format 1/23/2012 7:28 PM
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Elle
BodyforLife-Tracker.com Member
Karma Apostle
Karma Apostle


Registered: Nov 2007
Posts: 11,162
 		Hula, your card cracked me AND the hubby up!!

Pam, so glad you're back on track.

Ceebs - sexsay mama!!!

x's and o's the rest of ya'll b*tches and ho's! Bahahahaha!!

I miss you women! Come over and hang out with me

Show This Message in Printable Format 1/23/2012 7:54 PM
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banslug
BodyforLife-Tracker.com Member
It's Rainin' Karma
It's Rainin' Karma


Registered: Oct 2007
Posts: 5,218
 		Just playing along for the food call out...kinda a busy day today.

M: Broc/Caul QUiche (1/6)

WO: LBWO (DOMS have already arrived)

post workout M: van pp mixed w water, gala apple

M: 2 lite string cheese, 2 clementines

M: choc banana protein smoothie

M: tilapia w spaghetti squash and steamed broc/caul

Keep on truckin', mama!

Show This Message in Printable Format 1/23/2012 9:20 PM
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azlefty
BodyforLife-Tracker.com Member
Angel of Karma
Angel of Karma


Registered: Jan 2008
Posts: 8,076

I ended up sticking to the plan, although I had 12 almonds (I do count them ) before dinner and munched on some raw carrots too.  The veggies at dinner were yummy grilled zucchini & green pepper  I also added 45min on the elliptical.  That's why I needed to munch b4 dinner, I was pretty low blood sugar at that point. It was worth it though, the cal's burned on the elliptical were many more than those carrots!



Jeanne

Show This Message in Printable Format 1/23/2012 10:00 PM
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runningchick65
BodyforLife-Tracker.com Member
Karma Disciple
Karma Disciple


Registered: Dec 2007
Posts: 3,806
 		Still feeling poopy. My boss asked me not to travel this week...

Cherie

"How people treat you is their karma; how you react is yours." - Dr. Wayne Dyer

Show This Message in Printable Format 1/23/2012 10:12 PM
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